Spinal health directly affects the quality of daily life. Factors such as prolonged sitting, poor posture, and heavy lifting can cause pain. Treatment for spinal pain is planned according to the source of the pain and is personalized for each individual…
Pain, limited range of motion, and swelling in the shoulder can stem from a variety of causes. Shoulder bursitis is one common cause of these symptoms. It occurs when the fluid-filled sacs in the shoulder joint become inflamed. These sacs normally support muscle tissue…
Bone tissue can be damaged when subjected to repetitive pressure. A stress fracture is a type of bone damage that begins with small cracks. It is commonly seen in athletes or individuals under constant physical strain. It is most common in the foot…
It manifests as numbness, tingling, and pain in the hand and wrist. Carpal tunnel syndrome occurs due to compression of the median nerve. It is especially felt in the thumb, index, and middle fingers. Symptoms worsen at night. Loss of strength…
Scoliosis is a condition in which the normal anatomical structure of the spine is disrupted, resulting in an abnormal curvature to the side. Medically known as scoliosis, it is characterized by an "S" or "C" shaped curvature of the spine to the right or left. Healthy...
It is a discomfort felt in the muscles, bones or tissues around the spine. Back pain is usually caused by poor posture, muscle tension or injuries. Prolonged inactivity and incorrect sitting positions can also lead to it. Treatment, …
It is the sliding of the discs in the spine and putting pressure on the nerves. This pressure causes pain, numbness and loss of strength. A herniated disc is usually felt in the waist, legs and feet. Prolonged sitting, heavy lifting and such movements...
It is damage to the ligaments that stabilize the joints. Ligament tears usually occur as a result of sprains or sudden movements. They are common in the knee, ankle, and shoulder. The tear is classified according to its severity. Symptoms include pain, swelling, and…
It is discomfort and pain in the muscles, ligaments, nerves or spinal structures in the neck area. It is caused by poor posture, muscle tension, injury or osteoarthritis. Neck pain can make it difficult to move the head and sometimes …
Joint pain is felt in the areas where two bones meet. Pain may be accompanied by tenderness and limited range of motion. The knee, hip, shoulder, elbow, and wrist are commonly affected joints. The question "What is joint pain?" can be mild or...
