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What is Chronic Pain?

This type of pain can sometimes be resistant to treatment and can negatively affect a person's quality of life. What is chronic pain? It is a type of pain that usually lasts for 3 months or longer and becomes constant. Usually …

Waist and Spine Pain

This discomfort often occurs due to incorrect posture and prolonged inactivity. Such pains may be caused by muscle tension and a decrease in the load-carrying capacity of the spine. Back and spine pain, movement …

What is Sports Nutrition?

It defines the nutrition programs applied to increase the performance of athletes and support body health. Nutrition programs provide the appropriate balance of carbohydrates, proteins and fats. The answer to the question of what is sports nutrition is to support muscle building …

Runner Series

It is the name given to the pain that occurs around the kneecap due to intense running and similar activities. It is especially common in runners. Overtraining or exercises performed with incorrect technique can lead to runner's knee. Knee …

What are Athlete Diseases?

These are health problems that occur during sports activities. These diseases usually develop during intense training periods. They occur due to injuries in the musculoskeletal system and joints. To answer the question of what are sports diseases, common …

Bone Edema

It is swelling caused by fluid accumulation in the bone. Bone edema usually occurs due to trauma, strain or injury. It can cause pain, tenderness and limited movement in the bone. It is diagnosed with MRI. …

Meniscus Tear

It occurs as a result of damage to the cartilage structure called the meniscus in the knee joint. It usually occurs due to sudden turning movements or excessive strain. Meniscus tears cause pain, swelling, limited movement in the knee and …

What is osteoporosis?

Kemik dokusunun yoğunluğu azalabilir. Bu durum kemiklerin zayıf ve kırılgan hâle gelmesine yol açar. Kemiklerdeki yoğunluk kaybı özellikle yaşlılıkta ve hormon değişikliklerinde sık görülür. Kadınlarda menopoz sonrası östrojen azalması, erkeklere …

What is Altitude Sickness?

It occurs at high altitudes where oxygen levels drop and air pressure decreases. Altitude sickness describes a range of health problems caused by rapid ascent to high altitudes. It is usually …

Spine Pain Treatment

It is a common health problem that negatively affects the lives of many people. Spine pain can be caused by poor posture, excessive lifting, inactivity or trauma. Spine pain treatment depends on the severity and cause of the pain...

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