{"id":33710,"date":"2024-09-23T17:10:08","date_gmt":"2024-09-23T14:10:08","guid":{"rendered":"https:\/\/cavitmeclisi.com\/?p=33710"},"modified":"2026-04-28T17:02:56","modified_gmt":"2026-04-28T14:02:56","slug":"%d1%87%d1%82%d0%be-%d1%82%d0%b0%d0%ba%d0%be%d0%b5-%d0%b3%d0%be%d1%80%d0%bd%d0%b0%d1%8f-%d0%b1%d0%be%d0%bb%d0%b5%d0%b7%d0%bd%d1%8c","status":"publish","type":"post","link":"https:\/\/cavitmeclisi.com\/ru\/%d1%87%d1%82%d0%be-%d1%82%d0%b0%d0%ba%d0%be%d0%b5-%d0%b3%d0%be%d1%80%d0%bd%d0%b0%d1%8f-%d0%b1%d0%be%d0%bb%d0%b5%d0%b7%d0%bd%d1%8c\/","title":{"rendered":"\u0427\u0442\u043e \u0442\u0430\u043a\u043e\u0435 \u0433\u043e\u0440\u043d\u0430\u044f \u0431\u043e\u043b\u0435\u0437\u043d\u044c?"},"content":{"rendered":"

\u042d\u0442\u043e \u043f\u0440\u043e\u0438\u0441\u0445\u043e\u0434\u0438\u0442 \u043d\u0430 \u0431\u043e\u043b\u044c\u0448\u0438\u0445 \u0432\u044b\u0441\u043e\u0442\u0430\u0445, \u0433\u0434\u0435 \u043f\u0430\u0434\u0430\u0435\u0442 \u0443\u0440\u043e\u0432\u0435\u043d\u044c \u043a\u0438\u0441\u043b\u043e\u0440\u043e\u0434\u0430 \u0438 \u0441\u043d\u0438\u0436\u0430\u0435\u0442\u0441\u044f \u0434\u0430\u0432\u043b\u0435\u043d\u0438\u0435 \u0432\u043e\u0437\u0434\u0443\u0445\u0430. \u0427\u0442\u043e \u0442\u0430\u043a\u043e\u0435 \u0433\u043e\u0440\u043d\u0430\u044f \u0431\u043e\u043b\u0435\u0437\u043d\u044c<\/strong>\u043e\u043f\u0438\u0441\u044b\u0432\u0430\u0435\u0442 \u0440\u044f\u0434 \u043f\u0440\u043e\u0431\u043b\u0435\u043c \u0441\u043e \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435\u043c, \u0432\u044b\u0437\u0432\u0430\u043d\u043d\u044b\u0445 \u0431\u044b\u0441\u0442\u0440\u044b\u043c \u0432\u043e\u0441\u0445\u043e\u0436\u0434\u0435\u043d\u0438\u0435\u043c \u0432 \u0432\u044b\u0441\u043e\u043a\u043e\u0433\u043e\u0440\u043d\u044b\u0445 \u0440\u0435\u0433\u0438\u043e\u043d\u0430\u0445. \u041e\u0431\u044b\u0447\u043d\u043e \u044d\u0442\u043e \u043f\u0440\u043e\u0438\u0441\u0445\u043e\u0434\u0438\u0442 \u043d\u0430 \u0432\u044b\u0441\u043e\u0442\u0435 2500 \u043c\u0435\u0442\u0440\u043e\u0432 \u043d\u0430\u0434 \u0443\u0440\u043e\u0432\u043d\u0435\u043c \u043c\u043e\u0440\u044f.<\/p>\n

\u0130rtifa Hastal\u0131\u011f\u0131 Nedir? ve Y\u00fcksek Rak\u0131mda Sa\u011fl\u0131kl\u0131 Kalman\u0131n Yollar\u0131<\/h2>\n

\"\u0432\u044b\u0441\u043e\u0442\u043d\u0430\u044f<\/p>\n

\u042d\u0442\u043e \u043e\u0431\u0449\u0435\u0435 \u043d\u0430\u0437\u0432\u0430\u043d\u0438\u0435 \u043f\u0440\u043e\u0431\u043b\u0435\u043c \u0441\u043e \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435\u043c, \u0432\u043e\u0437\u043d\u0438\u043a\u0430\u044e\u0449\u0438\u0445 \u043d\u0430 \u0431\u043e\u043b\u044c\u0448\u0438\u0445 \u0432\u044b\u0441\u043e\u0442\u0430\u0445. \u041e\u0431\u044b\u0447\u043d\u043e \u0435\u0433\u043e \u043c\u043e\u0436\u043d\u043e \u0443\u0432\u0438\u0434\u0435\u0442\u044c \u043d\u0430 \u0432\u044b\u0441\u043e\u0442\u0435 2500 \u043c\u0435\u0442\u0440\u043e\u0432 \u043d\u0430\u0434 \u0443\u0440\u043e\u0432\u043d\u0435\u043c \u043c\u043e\u0440\u044f. \u0414\u0430\u0432\u043b\u0435\u043d\u0438\u0435 \u0432\u043e\u0437\u0434\u0443\u0445\u0430 \u0441\u043d\u0438\u0436\u0430\u0435\u0442\u0441\u044f \u043d\u0430 \u0431\u043e\u043b\u044c\u0448\u0438\u0445 \u0432\u044b\u0441\u043e\u0442\u0430\u0445. \u042d\u0442\u043e \u0437\u0430\u0442\u0440\u0443\u0434\u043d\u044f\u0435\u0442 \u043f\u043e\u043b\u0443\u0447\u0435\u043d\u0438\u0435 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c\u043e\u043c \u0434\u043e\u0441\u0442\u0430\u0442\u043e\u0447\u043d\u043e\u0433\u043e \u043a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u0430 \u043a\u0438\u0441\u043b\u043e\u0440\u043e\u0434\u0430. \u0414\u0435\u0444\u0438\u0446\u0438\u0442 \u043a\u0438\u0441\u043b\u043e\u0440\u043e\u0434\u0430 \u043f\u0440\u0438\u0432\u043e\u0434\u0438\u0442 \u043a \u0440\u0430\u0437\u043b\u0438\u0447\u043d\u044b\u043c \u0444\u0438\u0437\u0438\u043e\u043b\u043e\u0433\u0438\u0447\u0435\u0441\u043a\u0438\u043c \u0440\u0435\u0430\u043a\u0446\u0438\u044f\u043c \u0432 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c\u0435 \u0438 \u043f\u0440\u0438\u0432\u043e\u0434\u0438\u0442 \u043a \u0437\u0430\u0431\u043e\u043b\u0435\u0432\u0430\u043d\u0438\u044f\u043c. \u0432\u044b\u0441\u043e\u0442\u043d\u0430\u044f \u0431\u043e\u043b\u0435\u0437\u043d\u044c<\/strong> belirtileri hafiften \u015fiddetliye kadar de\u011fi\u015febilir. Erken belirtiler aras\u0131nda ba\u015f a\u011fr\u0131s\u0131, mide bulant\u0131s\u0131, kusma, yorgunluk ve ba\u015f d\u00f6nmesi bulunur. \u015eiddetli vakalarda, irtifa \u015fi\u015fmesi (HAPE) ve irtifa beyin \u015fi\u015fmesi (HACE) gibi ciddi sa\u011fl\u0131k sorunlar\u0131 geli\u015febilir. HAPE, akci\u011ferlerde \u00f6dem olu\u015fmas\u0131d\u0131r. Bu da nefes darl\u0131\u011f\u0131 ve \u00f6ks\u00fcr\u00fckle kendini g\u00f6sterir.<\/p>\n

HACE beyin \u00f6demine neden olur ve kafa kar\u0131\u015f\u0131kl\u0131\u011f\u0131, koordinasyon kayb\u0131 gibi belirtileri vard\u0131r. Y\u00fcksek rak\u0131mlarda sa\u011fl\u0131\u011f\u0131n\u0131z\u0131 korumak i\u00e7in y\u00f6ntemlerden biri, y\u00fckseklik de\u011fi\u015fikliklerini yava\u015f ve dikkatli bir \u015fekilde yapmak. H\u0131zl\u0131 y\u00fckseklik de\u011fi\u015fimleri v\u00fccudun oksijen seviyelerini adapte etmesini zorla\u015ft\u0131r\u0131r. Yava\u015f\u00e7a y\u00fckseklik kazanmak, v\u00fccudun oksijen miktar\u0131n\u0131 art\u0131rmas\u0131na ve hastal\u0131\u011f\u0131n \u00f6nlenmesine yard\u0131mc\u0131 olabilir. Y\u00fcksek rak\u0131mlarda v\u00fccudun su ihtiyac\u0131 artar. Yeterli s\u0131v\u0131 al\u0131m\u0131, v\u00fccudun oksijen ta\u015f\u0131ma kapasitesini destekler ve y\u00fckseklikle ili\u015fkili dehidrasyonu \u00f6nler. G\u00fcnde en az 3-4 litre su i\u00e7mek, sa\u011fl\u0131\u011f\u0131n\u0131z\u0131 korumak i\u00e7in \u00f6nemlidir. \u015eiddetli belirtiler g\u00f6r\u00fcld\u00fc\u011f\u00fcnde, oksijen deste\u011fi kullanmak faydal\u0131 olabilir.<\/p>\n

Oksijen maskeleri veya t\u00fcpleri, d\u00fc\u015f\u00fck oksijen seviyelerini dengelemeye yard\u0131mc\u0131 olabilir. Seyahat veya da\u011fc\u0131l\u0131k yapmadan \u00f6nce, sa\u011fl\u0131k durumu hakk\u0131nda bilgi edinilmelidir. Ayn\u0131 zamanda gerekli \u00f6nlemleri almak \u00f6nemlidir. Y\u00fckseklikle ilgili sa\u011fl\u0131k risklerini anlad\u0131\u011f\u0131n\u0131zdan emin olun ve uygun ekipmanlar\u0131 yan\u0131n\u0131za al\u0131n. Y\u00fcksek rak\u0131mlarda yeterli dinlenme ve uyku, v\u00fccudun adaptasyon s\u00fcrecini destekler. Yo\u011fun fiziksel aktivitelerden ka\u00e7\u0131n\u0131lmal\u0131 ve yeterince dinlenmeye \u00f6zen g\u00f6sterilmelidir. \u0432\u044b\u0441\u043e\u0442\u043d\u0430\u044f \u0431\u043e\u043b\u0435\u0437\u043d\u044c<\/strong>\u0421 \u043d\u0438\u043c \u043c\u043e\u0436\u043d\u043e \u0441\u043f\u0440\u0430\u0432\u0438\u0442\u044c\u0441\u044f \u043f\u0440\u0438 \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u043e\u0439 \u043f\u043e\u0434\u0433\u043e\u0442\u043e\u0432\u043a\u0435 \u0438 \u043c\u0435\u0440\u0430\u0445 \u043f\u0440\u0435\u0434\u043e\u0441\u0442\u043e\u0440\u043e\u0436\u043d\u043e\u0441\u0442\u0438. \u041d\u0430 \u0431\u043e\u043b\u044c\u0448\u043e\u0439 \u0432\u044b\u0441\u043e\u0442\u0435 \u043c\u043e\u0436\u043d\u043e \u043e\u0441\u0442\u0430\u0432\u0430\u0442\u044c\u0441\u044f \u0437\u0434\u043e\u0440\u043e\u0432\u044b\u043c, \u0435\u0441\u043b\u0438 \u0432\u043e\u0432\u0440\u0435\u043c\u044f \u0437\u0430\u043c\u0435\u0442\u0438\u0442\u044c \u0441\u0438\u043c\u043f\u0442\u043e\u043c\u044b \u0438 \u043f\u0440\u0438\u043d\u044f\u0442\u044c \u0441\u043e\u043e\u0442\u0432\u0435\u0442\u0441\u0442\u0432\u0443\u044e\u0449\u0438\u0435 \u043c\u0435\u0440\u044b.<\/p>\n

\u0130rtifa Hastal\u0131\u011f\u0131 Nedenleri<\/h3>\n

Y\u00fcksek rak\u0131mlarda hava bas\u0131nc\u0131 azal\u0131r. Bu da oksijenin miktar\u0131n\u0131 d\u00fc\u015f\u00fcr\u00fcr. Normal atmosfer ko\u015fullar\u0131nda, oksijen %21 oran\u0131nda bulunurken, y\u00fcksek rak\u0131mlarda bu oran d\u00fc\u015fer. V\u00fccudun oksijen al\u0131m\u0131 yetersiz kal\u0131r. Bu durum, hastal\u0131\u011f\u0131n temel nedenlerinden biridir. D\u00fc\u015f\u00fck oksijen seviyesi, v\u00fccudun normal i\u015flevlerini s\u00fcrd\u00fcrebilmesi i\u00e7in yeterli oksijeni temin edememesine yol a\u00e7ar. Rak\u0131m y\u00fckseldik\u00e7e hava bas\u0131nc\u0131 d\u00fc\u015fer. D\u00fc\u015f\u00fck hava bas\u0131nc\u0131, akci\u011ferlerdeki oksijenin v\u00fccuda ge\u00e7i\u015fini zorla\u015ft\u0131r\u0131r. Bu durum, oksijen yetersizli\u011fine yol a\u00e7arak, ba\u015f a\u011fr\u0131s\u0131, ba\u015f d\u00f6nmesi gibi belirtileri tetikler.<\/p>\n

Y\u00fcksek irtifada, v\u00fccudun oksijen eksikli\u011fine adaptasyon s\u00fcreci zaman alabilir. Bu s\u00fcre zarf\u0131nda, v\u00fccut yeterli oksijeni sa\u011flayacak \u015fekilde hemoglobini art\u0131rarak, kan hacmini ve solunum h\u0131z\u0131n\u0131 art\u0131r\u0131r. Ancak bu adaptasyon s\u00fcreci her bireyde farkl\u0131l\u0131k g\u00f6sterebilir ve baz\u0131 ki\u015filer bu s\u00fcre\u00e7te zorluk \u00e7ekebilir. Birden fazla y\u00fckseklik de\u011fi\u015fikli\u011fi veya h\u0131zl\u0131 y\u00fckselme, v\u00fccudun adaptasyon s\u00fcrecini zorla\u015ft\u0131r\u0131r. \u00d6zellikle aklimatizasyon s\u00fcrecine uyulmamas\u0131, hastal\u0131\u011f\u0131n riskini art\u0131rabilir. Bireylerin genetik ve biyolojik yap\u0131lar\u0131, hastal\u0131\u011fa kar\u015f\u0131 hassasiyetlerini etkileyebilir. Genetik yatk\u0131nl\u0131k, baz\u0131 ki\u015filerin y\u00fcksek irtifalarda daha kolay etkilenece\u011fi anlam\u0131na gelebilir.<\/p>\n

\u0130rtifa Hastal\u0131\u011f\u0131 Tedavi Y\u00f6ntemleri Nelerdir?<\/h3>\n

Hastal\u0131\u011fa yakalanmamak i\u00e7in en etkili y\u00f6ntem, y\u00fcksek rak\u0131ml\u0131 b\u00f6lgelere yava\u015f ve kontroll\u00fc \u00e7\u0131kmakt\u0131r. V\u00fccut, y\u00fcksek irtifaya al\u0131\u015fmak i\u00e7in zamana ihtiya\u00e7 duyar. Bu y\u00fczden t\u0131rman\u0131\u015f s\u0131ras\u0131nda molalar verilerek v\u00fccuda uyum sa\u011flama \u015fans\u0131 tan\u0131nmal\u0131d\u0131r. Ani ve h\u0131zl\u0131 y\u00fckselmelerden ka\u00e7\u0131nmak gerekir. Ayr\u0131ca, yeterli s\u0131v\u0131 t\u00fcketmek ve alkol ile sigaradan uzak durmak da \u00f6nleyici tedbirler aras\u0131ndad\u0131r. \u0432\u044b\u0441\u043e\u0442\u043d\u0430\u044f \u0431\u043e\u043b\u0435\u0437\u043d\u044c <\/strong>i\u00e7in en \u00f6nemli sorun v\u00fccudun yeterince oksijen alamamas\u0131d\u0131r. Bu nedenle oksijen takviyesi yap\u0131lmas\u0131 tedavi i\u00e7in \u00e7ok \u00f6nemlidir. Y\u00fcksek irtifada oksijen maskesi kullan\u0131larak v\u00fccudun oksijen ihtiyac\u0131 kar\u015f\u0131lanabilir. Bu y\u00f6ntem hastan\u0131n nefes almas\u0131n\u0131 kolayla\u015ft\u0131r\u0131r ve \u015fikayetlerin azalmas\u0131na yard\u0131mc\u0131 olur.<\/p>\n

En etkili tedavisi, m\u00fcmk\u00fcn olan en k\u0131sa s\u00fcrede daha d\u00fc\u015f\u00fck rak\u0131ml\u0131 bir b\u00f6lgeye inmektir. Rak\u0131m d\u00fc\u015ft\u00fck\u00e7e v\u00fccut daha fazla oksijen almaya ba\u015flar ve hastal\u0131\u011f\u0131n belirtileri h\u0131zla geriler. Bu nedenle hastal\u0131k belirtileri ortaya \u00e7\u0131kt\u0131\u011f\u0131nda, m\u00fcmk\u00fcnse hemen irtifa d\u00fc\u015f\u00fcr\u00fclmelidir. Doktor kontrol\u00fcnde baz\u0131 ila\u00e7lar da irtifa hastal\u0131\u011f\u0131n\u0131n tedavisinde kullan\u0131l\u0131r. En yayg\u0131n kullan\u0131lan ila\u00e7lar aras\u0131nda Deksametazon ve Acetazolamide bulunur. Deksametazon iltihaplar\u0131 azalt\u0131r ve beyin \u015fi\u015fmesini \u00f6nlemeye yard\u0131mc\u0131 olur. Acetazolamide ise v\u00fccudun oksijen kullan\u0131m\u0131n\u0131 kolayla\u015ft\u0131r\u0131r ve aklimatizasyon s\u00fcrecini h\u0131zland\u0131r\u0131r. \u0130la\u00e7lar\u0131n kullan\u0131m\u0131 mutlaka doktor \u00f6nerisiyle olmal\u0131d\u0131r. Y\u00fcksek irtifada v\u00fccut zorland\u0131\u011f\u0131 i\u00e7in hastalar\u0131n dinlenmesi \u00e7ok \u00f6nemlidir.<\/p>\n

Fiziksel aktiviteler azalt\u0131lmal\u0131 ve v\u00fccuda kendini toparlama \u015fans\u0131 verilmelidir. Yeterince dinlenmek, iyile\u015fme s\u00fcrecini h\u0131zland\u0131r\u0131r ve belirtilerin \u015fiddetini azalt\u0131r. Yeterli miktarda su i\u00e7mek, y\u00fcksek irtifa hastal\u0131\u011f\u0131<\/strong> tedavisinde \u00f6nemli bir unsurdur. Susuz kalmak hastal\u0131\u011f\u0131n belirtilerini k\u00f6t\u00fcle\u015ftirebilir. Bu y\u00fczden bol s\u0131v\u0131 t\u00fcketimi sa\u011flanmal\u0131 ve v\u00fccut dengeli bir \u015fekilde hidratl\u0131 tutulmal\u0131d\u0131r. Bu hastal\u0131k ciddi sonu\u00e7lara yol a\u00e7abilir. Bu nedenle belirtiler ortaya \u00e7\u0131kt\u0131\u011f\u0131nda mutlaka t\u0131bbi yard\u0131m al\u0131nmal\u0131d\u0131r. Uzman hekimler hastal\u0131\u011f\u0131n \u015fiddetine g\u00f6re en uygun tedavi y\u00f6ntemini belirler ve gerekti\u011finde hastay\u0131 hastanede takip eder. Tedavide temel yakla\u015f\u0131m, v\u00fccudun oksijen ihtiyac\u0131n\u0131n kar\u015f\u0131lanmas\u0131 ve y\u00fcksek irtifadan h\u0131zl\u0131ca uzakla\u015f\u0131lmas\u0131d\u0131r. \u0130la\u00e7 ve destek tedavileri ise bu s\u00fcreci kolayla\u015ft\u0131r\u0131r ve komplikasyonlar\u0131 \u00f6nler.<\/p>\n

\u0412\u044b\u0441\u043e\u0442\u043d\u0430\u044f \u0431\u043e\u043b\u0435\u0437\u043d\u044c \u0438 \u0442\u044f\u0436\u0435\u043b\u044b\u0435 \u0443\u0441\u043b\u043e\u0432\u0438\u044f<\/h4>\n

\"\u043f\u0440\u0438\u0447\u0438\u043d\u044b<\/p>\n

Hafif belirtileri aras\u0131nda ba\u015f a\u011fr\u0131s\u0131, mide bulant\u0131s\u0131, kusma, yorgunluk ve ba\u015f d\u00f6nmesi bulunur. Y\u00fcksek rak\u0131mlarda oksijen yetersizli\u011fi nedeniyle v\u00fccudun oksijen al\u0131m\u0131nda ya\u015fad\u0131\u011f\u0131 zorluklarla ili\u015fkilidir. Genellikle, bu semptomlar y\u00fckseklikle birlikte ba\u015flar. Dinlenme, bol su t\u00fcketimi ve yava\u015f y\u00fckselme gibi \u00f6nlemlerle hafifletilebilir. \u0130rtifa \u015fi\u015fmesi, akci\u011ferlerde \u00f6dem olu\u015fmas\u0131yla karakterizedir ve bu durum, nefes darl\u0131\u011f\u0131, \u00f6ks\u00fcr\u00fck, g\u00f6\u011f\u00fcs a\u011fr\u0131s\u0131 gibi ciddi semptomlara yol a\u00e7ar.<\/p>\n

HAPE, genellikle h\u0131zl\u0131 y\u00fckselme ve oksijen yetersizli\u011fi sonucu ortaya \u00e7\u0131kar ve acil t\u0131bbi m\u00fcdahale gerektirir. Tedavi i\u00e7in al\u00e7ak rak\u0131ml\u0131 b\u00f6lgelere ini\u015f ve oksijen deste\u011fi sa\u011flanmal\u0131d\u0131r. \u0130rtifa beyin \u015fi\u015fmesi, beyin \u00f6demine neden olan ciddi bir durumdur. Belirtileri aras\u0131nda kafa kar\u0131\u015f\u0131kl\u0131\u011f\u0131, koordinasyon kayb\u0131, bilin\u00e7 kayb\u0131 ve y\u00fcr\u00fcy\u00fc\u015fte zorluk bulunur. HACE, hayati tehlike olu\u015fturabilir ve derhal al\u00e7ak rak\u0131ml\u0131 b\u00f6lgelere ini\u015f yap\u0131lmal\u0131 ve acil t\u0131bbi yard\u0131m al\u0131nmal\u0131d\u0131r. \u0427\u0442\u043e \u0442\u0430\u043a\u043e\u0435 \u0433\u043e\u0440\u043d\u0430\u044f \u0431\u043e\u043b\u0435\u0437\u043d\u044c<\/strong>\u042d\u0442\u043e \u0432\u0430\u0436\u043d\u0430\u044f \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u0430 \u0441\u043e \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435\u043c, \u0441 \u043a\u043e\u0442\u043e\u0440\u043e\u0439 \u043c\u043e\u0436\u043d\u043e \u0441\u0442\u043e\u043b\u043a\u043d\u0443\u0442\u044c\u0441\u044f \u043d\u0430 \u0431\u043e\u043b\u044c\u0448\u0438\u0445 \u0432\u044b\u0441\u043e\u0442\u0430\u0445. \u0412 \u0442\u044f\u0436\u0435\u043b\u044b\u0445 \u0441\u043b\u0443\u0447\u0430\u044f\u0445 \u0442\u0440\u0435\u0431\u0443\u0435\u0442\u0441\u044f \u0441\u0432\u043e\u0435\u0432\u0440\u0435\u043c\u0435\u043d\u043d\u0430\u044f \u0434\u0438\u0430\u0433\u043d\u043e\u0441\u0442\u0438\u043a\u0430 \u0438 \u0432\u043c\u0435\u0448\u0430\u0442\u0435\u043b\u044c\u0441\u0442\u0432\u043e. \u0427\u0442\u043e\u0431\u044b \u043f\u0440\u0435\u0434\u043e\u0442\u0432\u0440\u0430\u0442\u0438\u0442\u044c \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u044b \u0441\u043e \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435\u043c \u043d\u0430 \u0431\u043e\u043b\u044c\u0448\u0438\u0445 \u0432\u044b\u0441\u043e\u0442\u0430\u0445, \u0440\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u0443\u0435\u0442\u0441\u044f \u043e\u0441\u0442\u043e\u0440\u043e\u0436\u043d\u043e \u043f\u043e\u0434\u043d\u0438\u043c\u0430\u0442\u044c\u0441\u044f \u043d\u0430 \u0432\u044b\u0441\u043e\u0442\u0443 \u0438 \u0443\u043f\u043e\u0442\u0440\u0435\u0431\u043b\u044f\u0442\u044c \u0434\u043e\u0441\u0442\u0430\u0442\u043e\u0447\u043d\u043e\u0435 \u043a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u043e \u0436\u0438\u0434\u043a\u043e\u0441\u0442\u0438.<\/p>","protected":false},"excerpt":{"rendered":"

Oksijen seviyelerinin d\u00fc\u015ft\u00fc\u011f\u00fc ve hava bas\u0131nc\u0131n\u0131n azald\u0131\u011f\u0131 y\u00fcksek rak\u0131mlarda meydana gelir. \u0130rtifa hastal\u0131\u011f\u0131 nedir, y\u00fcksek rak\u0131ml\u0131 b\u00f6lgelerde h\u0131zla y\u00fckse\u011fe \u00e7\u0131kman\u0131n neden oldu\u011fu bir dizi sa\u011fl\u0131k sorununu tan\u0131mlar. Genellikle deniz seviyesinden 2,500 metre y\u00fckseklikte ortaya \u00e7\u0131kar. \u0130rtifa Hastal\u0131\u011f\u0131 Nedir? ve Y\u00fcksek Rak\u0131mda Sa\u011fl\u0131kl\u0131 Kalman\u0131n Yollar\u0131 Y\u00fcksek rak\u0131mlarda kar\u015f\u0131la\u015f\u0131lan sa\u011fl\u0131k sorunlar\u0131n\u0131n genel ad\u0131d\u0131r. Genellikle deniz seviyesinden 2,500…<\/p>","protected":false},"author":1,"featured_media":33712,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-33710","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-genel"],"acf":[],"_links":{"self":[{"href":"https:\/\/cavitmeclisi.com\/ru\/wp-json\/wp\/v2\/posts\/33710","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cavitmeclisi.com\/ru\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cavitmeclisi.com\/ru\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cavitmeclisi.com\/ru\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cavitmeclisi.com\/ru\/wp-json\/wp\/v2\/comments?post=33710"}],"version-history":[{"count":0,"href":"https:\/\/cavitmeclisi.com\/ru\/wp-json\/wp\/v2\/posts\/33710\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cavitmeclisi.com\/ru\/wp-json\/wp\/v2\/media\/33712"}],"wp:attachment":[{"href":"https:\/\/cavitmeclisi.com\/ru\/wp-json\/wp\/v2\/media?parent=33710"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cavitmeclisi.com\/ru\/wp-json\/wp\/v2\/categories?post=33710"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cavitmeclisi.com\/ru\/wp-json\/wp\/v2\/tags?post=33710"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}