{"id":32645,"date":"2024-06-27T14:22:51","date_gmt":"2024-06-27T11:22:51","guid":{"rendered":"https:\/\/cavitmeclisi.com\/?post_type=services&#038;p=32645"},"modified":"2025-07-09T10:32:39","modified_gmt":"2025-07-09T07:32:39","slug":"altitude-sickness","status":"publish","type":"services","link":"https:\/\/cavitmeclisi.com\/en\/altitude-sickness\/","title":{"rendered":"Altitude Sickness"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"32645\" class=\"elementor elementor-32645\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4b1b83a tedaviler-icerik-girisi e-flex e-con-boxed cmsmasters-block-default e-con e-parent\" data-id=\"4b1b83a\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2f0c292 cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-heading\" data-id=\"2f0c292\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.23.0 - 15-07-2024 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h2 class=\"elementor-heading-title elementor-size-default\">What are Altitude Sicknesses?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9ed0fbf cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-text-editor\" data-id=\"9ed0fbf\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.23.0 - 15-07-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p>High altitude sports, mountaineering, high altitude marathons or cycling events carry special health risks. As you go to higher altitudes, the amount of oxygen in the atmosphere decreases. This can lead to the body not being able to meet its oxygen needs and can cause various altitude sicknesses. In this article, we will focus on what altitude sickness is, its symptoms and how athletes should prepare for such conditions.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-75caabd cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-video\" data-id=\"75caabd\" data-element_type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=dENKZrGBKws&quot;,&quot;loop&quot;:&quot;yes&quot;,&quot;modestbranding&quot;:&quot;yes&quot;,&quot;lazy_load&quot;:&quot;yes&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.23.0 - 15-07-2024 *\/\n.elementor-widget-video .elementor-widget-container{overflow:hidden;transform:translateZ(0)}.elementor-widget-video .elementor-wrapper{aspect-ratio:var(--video-aspect-ratio)}.elementor-widget-video .elementor-wrapper iframe,.elementor-widget-video .elementor-wrapper video{height:100%;width:100%;display:flex;border:none;background-color:#000}@supports not (aspect-ratio:1\/1){.elementor-widget-video .elementor-wrapper{position:relative;overflow:hidden;height:0;padding-bottom:calc(100% \/ var(--video-aspect-ratio))}.elementor-widget-video .elementor-wrapper iframe,.elementor-widget-video .elementor-wrapper video{position:absolute;top:0;right:0;bottom:0;left:0}}.elementor-widget-video .elementor-open-inline .elementor-custom-embed-image-overlay{position:absolute;top:0;right:0;bottom:0;left:0;background-size:cover;background-position:50%}.elementor-widget-video .elementor-custom-embed-image-overlay{cursor:pointer;text-align:center}.elementor-widget-video .elementor-custom-embed-image-overlay:hover .elementor-custom-embed-play i{opacity:1}.elementor-widget-video .elementor-custom-embed-image-overlay img{display:block;width:100%;aspect-ratio:var(--video-aspect-ratio);-o-object-fit:cover;object-fit:cover;-o-object-position:center center;object-position:center center}@supports not (aspect-ratio:1\/1){.elementor-widget-video .elementor-custom-embed-image-overlay{position:relative;overflow:hidden;height:0;padding-bottom:calc(100% \/ var(--video-aspect-ratio))}.elementor-widget-video .elementor-custom-embed-image-overlay img{position:absolute;top:0;right:0;bottom:0;left:0}}.elementor-widget-video .e-hosted-video .elementor-video{-o-object-fit:cover;object-fit:cover}.e-con-inner>.elementor-widget-video,.e-con>.elementor-widget-video{width:var(--container-widget-width);--flex-grow:var(--container-widget-flex-grow)}<\/style>\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-79ba3bf e-grid e-con-full cmsmasters-block-default e-con e-child\" data-id=\"79ba3bf\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-54ab656 cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-image\" data-id=\"54ab656\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.23.0 - 15-07-2024 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"408\" height=\"408\" src=\"https:\/\/cavitmeclisi.com\/wp-content\/uploads\/2024\/06\/Irtifa-Hastaliklari-Nedir.jpg\" class=\"attachment-full size-full wp-image-32656\" alt=\"What is Altitude Sickness?\" srcset=\"https:\/\/cavitmeclisi.com\/wp-content\/uploads\/2024\/06\/Irtifa-Hastaliklari-Nedir.jpg 408w, https:\/\/cavitmeclisi.com\/wp-content\/uploads\/2024\/06\/Irtifa-Hastaliklari-Nedir-300x300.jpg 300w, https:\/\/cavitmeclisi.com\/wp-content\/uploads\/2024\/06\/Irtifa-Hastaliklari-Nedir-150x150.jpg 150w, https:\/\/cavitmeclisi.com\/wp-content\/uploads\/2024\/06\/Irtifa-Hastaliklari-Nedir-260x260.jpg 260w, https:\/\/cavitmeclisi.com\/wp-content\/uploads\/2024\/06\/Irtifa-Hastaliklari-Nedir-100x100.jpg 100w\" sizes=\"(max-width: 408px) 100vw, 408px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-320dbd5 cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-text-editor\" data-id=\"320dbd5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Training, competing or climbing at high altitudes can have fatal consequences. We provide consultancy to athletes on preparations before the competition and what to do during the competition and training.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cbbe1ff cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-heading\" data-id=\"cbbe1ff\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Types of Altitude Sickness<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-659bca1 cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-text-editor\" data-id=\"659bca1\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Altitude sicknesses are generally divided into three main categories:<\/p><ol><li><strong>Acute Mountain Sickness (AMS):<\/strong> It is the most common form and is characterized by symptoms such as headache, nausea, fatigue, and sleep disturbances.<\/li><li><strong>High Altitude Pulmonary Edema (HAPE):<\/strong> It causes fluid to build up in the lungs and can lead to serious symptoms such as shortness of breath and wheezing.<\/li><li><strong>High Altitude Cerebral Edema (HACE):<\/strong> It occurs as a result of fluid accumulation in the brain and this can cause serious neurological problems such as dizziness, weakness, and loss of coordination.<\/li><\/ol><h4 style=\"text-align: center;\"><span style=\"color: #004a5e;\">Types of Altitude Sickness<\/span><\/h4><p><img decoding=\"async\" class=\"wp-image-32660 size-full alignright\" src=\"https:\/\/cavitmeclisi.com\/wp-content\/uploads\/2024\/06\/Irtifa-Hastaliklarinin-Cesitleri.jpg\" alt=\"Types of Altitude Sickness\" width=\"400\" height=\"450\" title=\"\" srcset=\"https:\/\/cavitmeclisi.com\/wp-content\/uploads\/2024\/06\/Irtifa-Hastaliklarinin-Cesitleri.jpg 400w, https:\/\/cavitmeclisi.com\/wp-content\/uploads\/2024\/06\/Irtifa-Hastaliklarinin-Cesitleri-267x300.jpg 267w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/p><p>The main health problems that can occur at high altitude include acute mountain sickness (AMS), high altitude cerebral edema (HACE) and high altitude pulmonary edema (HAPE). Symptoms of these diseases can range from mild headache, nausea, fatigue and sleep disturbance to life-threatening cerebral and pulmonary edema.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f55b430 cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-heading\" data-id=\"f55b430\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Risk Reduction and Preparation Process<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e646c8d cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-text-editor\" data-id=\"e646c8d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><strong>Adaption:<\/strong> Athletes traveling to high altitude areas are advised to allow their bodies time to adapt to the new conditions, a process that is usually accomplished by gradual ascent over several days.<\/p><p><strong>Hydration:<\/strong> Adequate hydration plays a critical role in preventing altitude sickness. High altitude increases the body\u2019s need for fluids, and dehydration can significantly increase the risk of illness.<\/p><p><strong>Physical Preparation:<\/strong> High altitude can reduce the body&#039;s performance capacity. Athletes need special training programs to maintain their performance in these conditions.<\/p><p><strong>Medical Consulting:<\/strong> It is important to consult a healthcare professional before exercising at high altitude. If necessary, medication may be recommended to relieve symptoms.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7555b00 cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-image\" data-id=\"7555b00\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"836\" height=\"350\" src=\"https:\/\/cavitmeclisi.com\/wp-content\/uploads\/2024\/06\/Irtifa-Hastaliklari-nasil-onlenir.jpg\" class=\"attachment-full size-full wp-image-32662\" alt=\"\" srcset=\"https:\/\/cavitmeclisi.com\/wp-content\/uploads\/2024\/06\/Irtifa-Hastaliklari-nasil-onlenir.jpg 836w, https:\/\/cavitmeclisi.com\/wp-content\/uploads\/2024\/06\/Irtifa-Hastaliklari-nasil-onlenir-300x126.jpg 300w, https:\/\/cavitmeclisi.com\/wp-content\/uploads\/2024\/06\/Irtifa-Hastaliklari-nasil-onlenir-768x322.jpg 768w, https:\/\/cavitmeclisi.com\/wp-content\/uploads\/2024\/06\/Irtifa-Hastaliklari-nasil-onlenir-717x300.jpg 717w, https:\/\/cavitmeclisi.com\/wp-content\/uploads\/2024\/06\/Irtifa-Hastaliklari-nasil-onlenir-600x251.jpg 600w\" sizes=\"(max-width: 836px) 100vw, 836px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Training, competing or climbing at high altitudes can have fatal consequences. We provide consultancy to athletes on preparations before the competition and what to do during the competition and training.<\/p>","protected":false},"featured_media":32647,"template":"","meta":{"_acf_changed":false,"inline_featured_image":false},"service_category":[65],"class_list":["post-32645","services","type-services","status-publish","has-post-thumbnail","hentry","service_category-spor-ve-egzersiz-hekimligi"],"acf":[],"_links":{"self":[{"href":"https:\/\/cavitmeclisi.com\/en\/wp-json\/wp\/v2\/services\/32645","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cavitmeclisi.com\/en\/wp-json\/wp\/v2\/services"}],"about":[{"href":"https:\/\/cavitmeclisi.com\/en\/wp-json\/wp\/v2\/types\/services"}],"version-history":[{"count":0,"href":"https:\/\/cavitmeclisi.com\/en\/wp-json\/wp\/v2\/services\/32645\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cavitmeclisi.com\/en\/wp-json\/wp\/v2\/media\/32647"}],"wp:attachment":[{"href":"https:\/\/cavitmeclisi.com\/en\/wp-json\/wp\/v2\/media?parent=32645"}],"wp:term":[{"taxonomy":"service_category","embeddable":true,"href":"https:\/\/cavitmeclisi.com\/en\/wp-json\/wp\/v2\/service_category?post=32645"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}