{"id":32564,"date":"2024-06-26T16:26:27","date_gmt":"2024-06-26T13:26:27","guid":{"rendered":"https:\/\/cavitmeclisi.com\/?post_type=services&#038;p=32564"},"modified":"2025-07-09T10:31:45","modified_gmt":"2025-07-09T07:31:45","slug":"sports-nutrition","status":"publish","type":"services","link":"https:\/\/cavitmeclisi.com\/en\/sports-nutrition\/","title":{"rendered":"Sports Nutrition"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"32564\" class=\"elementor elementor-32564\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4b1b83a tedaviler-icerik-girisi e-flex e-con-boxed cmsmasters-block-default e-con e-parent\" data-id=\"4b1b83a\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2f0c292 cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-heading\" data-id=\"2f0c292\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.23.0 - 15-07-2024 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h2 class=\"elementor-heading-title elementor-size-default\">What is Sports Nutrition and Diet?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9ed0fbf cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-text-editor\" data-id=\"9ed0fbf\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.23.0 - 15-07-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p>The athlete&#039;s success in many areas\u00a0<strong>competent<\/strong>\u00a0It comes from being. Nutrition is one of them. The most scientific training program will fail next to inadequate nutrition. A healthy physical condition is necessary for higher performance and faster recovery. Proper nutrition provides sufficient energy and supports tissue recovery.<\/p><p>In our meetings with athletes, we provide training and consultancy on scientific sports nutrition and rules for using nutritional supplements. Further\u00a0<strong>diet<\/strong>\u00a0We collaborate with a sports dietitian whose knowledge and experience we are confident in, in the program of athletes who need planning.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2cb384c cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-video\" data-id=\"2cb384c\" data-element_type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=a42J8XDzOj0&quot;,&quot;loop&quot;:&quot;yes&quot;,&quot;modestbranding&quot;:&quot;yes&quot;,&quot;lazy_load&quot;:&quot;yes&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.23.0 - 15-07-2024 *\/\n.elementor-widget-video .elementor-widget-container{overflow:hidden;transform:translateZ(0)}.elementor-widget-video .elementor-wrapper{aspect-ratio:var(--video-aspect-ratio)}.elementor-widget-video .elementor-wrapper iframe,.elementor-widget-video .elementor-wrapper video{height:100%;width:100%;display:flex;border:none;background-color:#000}@supports not (aspect-ratio:1\/1){.elementor-widget-video .elementor-wrapper{position:relative;overflow:hidden;height:0;padding-bottom:calc(100% \/ var(--video-aspect-ratio))}.elementor-widget-video .elementor-wrapper iframe,.elementor-widget-video .elementor-wrapper video{position:absolute;top:0;right:0;bottom:0;left:0}}.elementor-widget-video .elementor-open-inline .elementor-custom-embed-image-overlay{position:absolute;top:0;right:0;bottom:0;left:0;background-size:cover;background-position:50%}.elementor-widget-video .elementor-custom-embed-image-overlay{cursor:pointer;text-align:center}.elementor-widget-video .elementor-custom-embed-image-overlay:hover .elementor-custom-embed-play i{opacity:1}.elementor-widget-video .elementor-custom-embed-image-overlay img{display:block;width:100%;aspect-ratio:var(--video-aspect-ratio);-o-object-fit:cover;object-fit:cover;-o-object-position:center center;object-position:center center}@supports not (aspect-ratio:1\/1){.elementor-widget-video .elementor-custom-embed-image-overlay{position:relative;overflow:hidden;height:0;padding-bottom:calc(100% \/ var(--video-aspect-ratio))}.elementor-widget-video .elementor-custom-embed-image-overlay img{position:absolute;top:0;right:0;bottom:0;left:0}}.elementor-widget-video .e-hosted-video .elementor-video{-o-object-fit:cover;object-fit:cover}.e-con-inner>.elementor-widget-video,.e-con>.elementor-widget-video{width:var(--container-widget-width);--flex-grow:var(--container-widget-flex-grow)}<\/style>\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-79ba3bf e-grid e-con-full cmsmasters-block-default e-con e-child\" data-id=\"79ba3bf\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-54ab656 cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-image\" data-id=\"54ab656\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.23.0 - 15-07-2024 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"408\" height=\"408\" src=\"https:\/\/cavitmeclisi.com\/wp-content\/uploads\/2024\/06\/Spor-Beslenmesi-Nedir.jpg\" class=\"attachment-full size-full wp-image-32571\" alt=\"What is Sports Nutrition?\" srcset=\"https:\/\/cavitmeclisi.com\/wp-content\/uploads\/2024\/06\/Spor-Beslenmesi-Nedir.jpg 408w, https:\/\/cavitmeclisi.com\/wp-content\/uploads\/2024\/06\/Spor-Beslenmesi-Nedir-300x300.jpg 300w, https:\/\/cavitmeclisi.com\/wp-content\/uploads\/2024\/06\/Spor-Beslenmesi-Nedir-150x150.jpg 150w, https:\/\/cavitmeclisi.com\/wp-content\/uploads\/2024\/06\/Spor-Beslenmesi-Nedir-260x260.jpg 260w, https:\/\/cavitmeclisi.com\/wp-content\/uploads\/2024\/06\/Spor-Beslenmesi-Nedir-100x100.jpg 100w\" sizes=\"(max-width: 408px) 100vw, 408px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-320dbd5 cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-text-editor\" data-id=\"320dbd5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><strong>What you will learn with nutritional counseling:<\/strong><\/p><ul><li>Does the diet comply with the basic rules (macro and micronutrients)?<\/li><li>Is your nutrition compatible with your training regimen?<\/li><li>Are your nutrition and recovery routines up to code?<\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cbbe1ff cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-heading\" data-id=\"cbbe1ff\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Scientific Sports Nutrition and Consulting<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-659bca1 cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-text-editor\" data-id=\"659bca1\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>We provide scientific sports nutrition education and consultancy to help athletes understand the effects of nutrition on performance. This process includes assessing whether athletes\u2019 nutrition programs meet their daily energy needs and are appropriate for their training intensity.<\/p><h4 style=\"text-align: center;\"><span style=\"color: #004a5e;\">Collaborating Sports Dietitians<\/span><\/h4><p><img decoding=\"async\" class=\"wp-image-32575 size-full alignright\" src=\"https:\/\/cavitmeclisi.com\/wp-content\/uploads\/2024\/06\/Spor-Diyetisyenleri.jpg\" alt=\"Sports Dietitians\" width=\"400\" height=\"450\" title=\"\" srcset=\"https:\/\/cavitmeclisi.com\/wp-content\/uploads\/2024\/06\/Spor-Diyetisyenleri.jpg 400w, https:\/\/cavitmeclisi.com\/wp-content\/uploads\/2024\/06\/Spor-Diyetisyenleri-267x300.jpg 267w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/p><p>For athletes who require more advanced diet planning, we collaborate with expert sports dietitians who create personalized nutrition plans for athletes, helping them maximize their nutrient intake and optimize their recovery between workouts.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f55b430 cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-heading\" data-id=\"f55b430\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Evaluation of the Nutrition Plan<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e646c8d cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-text-editor\" data-id=\"e646c8d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Sports nutrition consultancy includes the following important points:<\/p><ul><li><strong>Macro and Micro Nutrients<\/strong>: Analysis of whether your nutrition plan contains the macro and micronutrients your body needs in an adequate and balanced manner.<\/li><li><strong>Training Compatibility<\/strong>: Evaluating whether the nutrients you consume are appropriate for your training intensity and type.<\/li><li><strong>Rollup Features<\/strong>: Examining how your diet contributes to your post-workout recovery process.<\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7555b00 cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-image\" data-id=\"7555b00\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"836\" height=\"350\" src=\"https:\/\/cavitmeclisi.com\/wp-content\/uploads\/2024\/06\/Beslenme-Planinin-Degerlendirilmesi.jpg\" class=\"attachment-full size-full wp-image-32579\" alt=\"\" srcset=\"https:\/\/cavitmeclisi.com\/wp-content\/uploads\/2024\/06\/Beslenme-Planinin-Degerlendirilmesi.jpg 836w, https:\/\/cavitmeclisi.com\/wp-content\/uploads\/2024\/06\/Beslenme-Planinin-Degerlendirilmesi-300x126.jpg 300w, https:\/\/cavitmeclisi.com\/wp-content\/uploads\/2024\/06\/Beslenme-Planinin-Degerlendirilmesi-768x322.jpg 768w, https:\/\/cavitmeclisi.com\/wp-content\/uploads\/2024\/06\/Beslenme-Planinin-Degerlendirilmesi-717x300.jpg 717w, https:\/\/cavitmeclisi.com\/wp-content\/uploads\/2024\/06\/Beslenme-Planinin-Degerlendirilmesi-600x251.jpg 600w\" sizes=\"(max-width: 836px) 100vw, 836px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>During our meetings with athletes, we provide training and consultancy on scientific sports nutrition and the rules of using nutritional supplements.<\/p>","protected":false},"featured_media":32566,"template":"","meta":{"_acf_changed":false,"inline_featured_image":false},"service_category":[65],"class_list":["post-32564","services","type-services","status-publish","has-post-thumbnail","hentry","service_category-spor-ve-egzersiz-hekimligi"],"acf":[],"_links":{"self":[{"href":"https:\/\/cavitmeclisi.com\/en\/wp-json\/wp\/v2\/services\/32564","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cavitmeclisi.com\/en\/wp-json\/wp\/v2\/services"}],"about":[{"href":"https:\/\/cavitmeclisi.com\/en\/wp-json\/wp\/v2\/types\/services"}],"version-history":[{"count":0,"href":"https:\/\/cavitmeclisi.com\/en\/wp-json\/wp\/v2\/services\/32564\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cavitmeclisi.com\/en\/wp-json\/wp\/v2\/media\/32566"}],"wp:attachment":[{"href":"https:\/\/cavitmeclisi.com\/en\/wp-json\/wp\/v2\/media?parent=32564"}],"wp:term":[{"taxonomy":"service_category","embeddable":true,"href":"https:\/\/cavitmeclisi.com\/en\/wp-json\/wp\/v2\/service_category?post=32564"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}