{"id":33874,"date":"2024-12-24T15:10:20","date_gmt":"2024-12-24T12:10:20","guid":{"rendered":"https:\/\/cavitmeclisi.com\/?p=33874"},"modified":"2026-04-30T13:51:10","modified_gmt":"2026-04-30T10:51:10","slug":"%d8%a7%d9%84%d8%a5%d8%b5%d8%a7%d8%a8%d8%a9-%d8%a7%d9%84%d8%b1%d9%8a%d8%a7%d8%b6%d9%8a%d8%a9","status":"publish","type":"post","link":"https:\/\/cavitmeclisi.com\/ar\/%d8%a7%d9%84%d8%a5%d8%b5%d8%a7%d8%a8%d8%a9-%d8%a7%d9%84%d8%b1%d9%8a%d8%a7%d8%b6%d9%8a%d8%a9\/","title":{"rendered":"\u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629"},"content":{"rendered":"

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\"\u0627\u0644\u0625\u0635\u0627\u0628\u0629<\/p>\n

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Fiziksel aktiviteler s\u0131ras\u0131nda v\u00fccut, bazen beklenmedik hareketlere kar\u015f\u0131 tepki verir. Bu durum sakatlanmalara yol a\u00e7abilir. Kaslar, eklemler veya ba\u011flar zarar g\u00f6rebilir. Yaralanmalar, ac\u0131, \u015fi\u015fme ve hareket zorlu\u011fu ile kendini belli eder. \u0130yi bir \u0131s\u0131nma, do\u011fru teknik ve uygun ekipman, sakatlanmalar\u0131 \u00f6nlemeye yard\u0131mc\u0131 olur. Spor sakatlanmas\u0131, tedavi edilmedi\u011finde uzun vadeli sorunlara neden olabilir. Erken m\u00fcdahale \u00f6nemlidir….<\/p>","protected":false},"author":2,"featured_media":33877,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-33874","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-genel"],"acf":[],"_links":{"self":[{"href":"https:\/\/cavitmeclisi.com\/ar\/wp-json\/wp\/v2\/posts\/33874","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cavitmeclisi.com\/ar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cavitmeclisi.com\/ar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cavitmeclisi.com\/ar\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/cavitmeclisi.com\/ar\/wp-json\/wp\/v2\/comments?post=33874"}],"version-history":[{"count":0,"href":"https:\/\/cavitmeclisi.com\/ar\/wp-json\/wp\/v2\/posts\/33874\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cavitmeclisi.com\/ar\/wp-json\/wp\/v2\/media\/33877"}],"wp:attachment":[{"href":"https:\/\/cavitmeclisi.com\/ar\/wp-json\/wp\/v2\/media?parent=33874"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cavitmeclisi.com\/ar\/wp-json\/wp\/v2\/categories?post=33874"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cavitmeclisi.com\/ar\/wp-json\/wp\/v2\/tags?post=33874"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}