{"id":33742,"date":"2024-10-18T11:53:46","date_gmt":"2024-10-18T08:53:46","guid":{"rendered":"https:\/\/cavitmeclisi.com\/?p=33742"},"modified":"2026-05-22T15:10:02","modified_gmt":"2026-05-22T12:10:02","slug":"%d9%88%d8%b0%d9%85%d8%a9-%d8%a7%d9%84%d8%b9%d8%b8%d8%a7%d9%85","status":"publish","type":"post","link":"https:\/\/cavitmeclisi.com\/ar\/%d9%88%d8%b0%d9%85%d8%a9-%d8%a7%d9%84%d8%b9%d8%b8%d8%a7%d9%85\/","title":{"rendered":"\u0648\u0630\u0645\u0629 \u0627\u0644\u0639\u0638\u0627\u0645"},"content":{"rendered":"

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\u0642\u062f \u062a\u064f\u0634\u0643\u0644 \u0627\u0644\u0623\u0646\u0634\u0637\u0629 \u0627\u0644\u062a\u064a \u062a\u064f\u062c\u0647\u062f \u0623\u0646\u0633\u062c\u0629 \u0627\u0644\u0639\u0638\u0627\u0645 \u062e\u0637\u0631\u064b\u0627 \u0639\u0644\u0649 \u0628\u0639\u0636 \u0627\u0644\u0623\u0641\u0631\u0627\u062f. \u0648\u0642\u062f \u064a\u0643\u0648\u0646 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0648\u0646 \u0627\u0644\u0645\u062d\u062a\u0631\u0641\u0648\u0646 \u0623\u0643\u062b\u0631 \u0639\u0631\u0636\u0629\u064b \u0644\u0644\u062e\u0637\u0631 \u0646\u062a\u064a\u062c\u0629\u064b \u0644\u0644\u062c\u0647\u062f \u0627\u0644\u0628\u062f\u0646\u064a \u0627\u0644\u0634\u062f\u064a\u062f. \u0643\u0645\u0627 \u0642\u062f \u064a\u064f\u0639\u0627\u0646\u064a \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u0645\u0644\u0648\u0646 \u0648\u0627\u0642\u0641\u064a\u0646 \u0644\u0641\u062a\u0631\u0627\u062a \u0637\u0648\u064a\u0644\u0629 \u0645\u0646 \u0625\u062c\u0647\u0627\u062f \u0641\u064a \u0628\u0646\u064a\u0629 \u0639\u0638\u0627\u0645\u0647\u0645. \u0643\u0630\u0644\u0643\u060c \u0642\u062f \u062a\u0624\u062b\u0631 \u0627\u0644\u0648\u0638\u0627\u0626\u0641 \u0627\u0644\u062a\u064a \u062a\u062a\u0637\u0644\u0628 \u0631\u0641\u0639 \u0623\u0648\u0632\u0627\u0646 \u062b\u0642\u064a\u0644\u0629 \u0639\u0644\u0649 \u0628\u0646\u064a\u0629 \u0627\u0644\u0639\u0638\u0627\u0645 \u0648\u0627\u0644\u0645\u0641\u0627\u0635\u0644. \u0648\u0642\u062f \u062a\u064f\u0633\u0628\u0628 \u0627\u0644\u0635\u062f\u0645\u0627\u062a\u060c \u0645\u062b\u0644 \u0627\u0644\u0633\u0642\u0648\u0637 \u0648\u0627\u0644\u0627\u0631\u062a\u0637\u0627\u0645\u060c \u0623\u0636\u0631\u0627\u0631\u064b\u0627 \u0644\u062f\u0649 \u0628\u0639\u0636 \u0627\u0644\u0623\u0634\u062e\u0627\u0635. \u0643\u0645\u0627 \u0623\u0646 \u0636\u0639\u0641 \u0628\u0646\u064a\u0629 \u0627\u0644\u0639\u0638\u0627\u0645 \u0645\u0639 \u0627\u0644\u062a\u0642\u062f\u0645 \u0641\u064a \u0627\u0644\u0633\u0646 \u0642\u062f \u064a\u0632\u064a\u062f \u0645\u0646 \u0647\u0630\u0627 \u0627\u0644\u062e\u0637\u0631.<\/p>\n

\u062a\u064f\u0639\u0631\u0651\u0636 \u0623\u0646\u0634\u0637\u0629 \u0645\u062b\u0644 \u0643\u0631\u0629 \u0627\u0644\u0642\u062f\u0645 \u0648\u0643\u0631\u0629 \u0627\u0644\u0633\u0644\u0629 \u0648\u0627\u0644\u062c\u0631\u064a \u0628\u0646\u064a\u0629 \u0627\u0644\u0639\u0638\u0627\u0645 \u0644\u0636\u063a\u0637 \u0634\u062f\u064a\u062f. \u0648\u0642\u062f \u062a\u064f\u0634\u0643\u0651\u0644 \u0627\u0644\u062d\u0631\u0643\u0627\u062a \u0627\u0644\u0634\u0627\u0642\u0629 \u0627\u0644\u0645\u0637\u0648\u0651\u0644\u0629 \u062e\u0637\u0631\u0627\u064b. \u0648\u064a\u0632\u062f\u0627\u062f \u0627\u062d\u062a\u0645\u0627\u0644 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0647\u0630\u0647 \u0627\u0644\u062d\u0627\u0644\u0629 \u0644\u062f\u0649 \u0627\u0644\u0623\u0641\u0631\u0627\u062f \u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0645\u0634\u0627\u0643\u0644 \u0633\u0627\u0628\u0642\u0629 \u0641\u064a \u0627\u0644\u0645\u0641\u0627\u0635\u0644. \u0648\u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u062d\u0627\u0644\u0627\u062a\u060c \u0642\u062f \u062a\u062a\u0637\u0648\u0631 \u0628\u0639\u062f \u0627\u0644\u062a\u0639\u0631\u0636 \u0644\u0625\u0635\u0627\u0628\u0629. \u0648\u0642\u062f \u064a\u064f\u0633\u0628\u0628 \u0625\u062c\u0647\u0627\u062f \u0623\u0646\u0633\u062c\u0629 \u0627\u0644\u0639\u0638\u0627\u0645 \u0623\u0644\u0645\u0627\u064b\u060c \u0648\u0642\u062f \u064a\u062d\u062f\u062b \u0623\u064a\u0636\u0627\u064b \u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0623\u0644\u0645 \u0639\u0646\u062f \u0627\u0644\u062d\u0631\u0643\u0629. \u0648\u0630\u0645\u0629 \u0627\u0644\u0639\u0638\u0627\u0645<\/strong> \u0642\u062f \u064a\u062d\u062f\u062b \u0630\u0644\u0643 \u0628\u0634\u0643\u0644 \u0645\u062a\u0643\u0631\u0631\u060c \u062e\u0627\u0635\u0629 \u0639\u0646\u062f \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u064a\u0645\u0627\u0631\u0633\u0648\u0646 \u0627\u0644\u0631\u064a\u0627\u0636\u0629.<\/p>\n

\u064a\u064f\u0639\u062f\u0651 \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0635\u062d\u0629 \u0627\u0644\u0639\u0638\u0627\u0645 \u0623\u0645\u0631\u064b\u0627 \u0628\u0627\u0644\u063a \u0627\u0644\u0623\u0647\u0645\u064a\u0629 \u0644\u0644\u062d\u064a\u0627\u0629 \u0627\u0644\u064a\u0648\u0645\u064a\u0629. \u064a\u064f\u0645\u0643\u0646 \u0644\u0646\u0638\u0627\u0645 \u063a\u0630\u0627\u0626\u064a \u0645\u062a\u0648\u0627\u0632\u0646 \u0623\u0646 \u064a\u064f\u0633\u0627\u0647\u0645 \u0641\u064a \u062f\u0639\u0645 \u0628\u0646\u064a\u0629 \u0627\u0644\u0639\u0638\u0627\u0645. \u0643\u0645\u0627 \u064a\u064f\u0645\u0643\u0646 \u0644\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0627\u0644\u0645\u0646\u062a\u0638\u0645\u0629 \u0623\u0646 \u062a\u064f\u062d\u0633\u0651\u0646 \u0645\u0646 \u062f\u0639\u0645 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0648\u0627\u0644\u0645\u0641\u0627\u0635\u0644. \u064a\u064f\u0646\u0635\u062d \u0628\u062a\u062c\u0646\u0628 \u0627\u0644\u062d\u0631\u0643\u0627\u062a \u0627\u0644\u0645\u064f\u062c\u0647\u062f\u0629. \u062a\u064f\u0633\u0627\u0639\u062f \u0627\u0644\u0641\u062d\u0648\u0635\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0629 \u0627\u0644\u062f\u0648\u0631\u064a\u0629 \u0639\u0644\u0649 \u0627\u0644\u0643\u0634\u0641 \u0627\u0644\u0645\u064f\u0628\u0643\u0631 \u0639\u0646 \u0627\u0644\u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u0645\u064f\u062d\u062a\u0645\u0644\u0629.<\/p>\n

\u0645\u0627 \u0647\u064a \u0637\u0631\u0642 \u0639\u0644\u0627\u062c \u0648\u0630\u0645\u0629 \u0627\u0644\u0639\u0638\u0627\u0645\u061f<\/h3>\n

\"\u0648\u0630\u0645\u0629<\/p>\n

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\u0648\u0630\u0645\u0629 \u0627\u0644\u0639\u0638\u0627\u0645<\/strong> \u0627\u0644\u0631\u0627\u062d\u0629 \u0636\u0631\u0648\u0631\u064a\u0629 \u0641\u064a \u0627\u0644\u0645\u0631\u0627\u062d\u0644 \u0627\u0644\u0623\u0648\u0644\u0649 \u0645\u0646 \u0627\u0644\u0639\u0644\u0627\u062c. \u064a\u064f\u0646\u0635\u062d \u0628\u062a\u062c\u0646\u0628 \u0625\u062c\u0647\u0627\u062f \u0627\u0644\u0645\u0646\u0637\u0642\u0629 \u0627\u0644\u0645\u0635\u0627\u0628\u0629. \u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u062d\u0627\u0644\u0627\u062a\u060c \u064a\u0645\u0643\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0644\u062a\u0633\u0643\u064a\u0646 \u0627\u0644\u0623\u0644\u0645. \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0627\u0639\u062f \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0641\u064a \u062a\u062d\u0633\u064a\u0646 \u0646\u0637\u0627\u0642 \u0627\u0644\u062d\u0631\u0643\u0629. \u0642\u062f \u062a\u0648\u0641\u0631 \u0627\u0644\u0643\u0645\u0627\u062f\u0627\u062a \u0627\u0644\u0628\u0627\u0631\u062f\u0629 \u0631\u0627\u062d\u0629 \u0644\u0628\u0639\u0636 \u0627\u0644\u0623\u0641\u0631\u0627\u062f. \u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u062a\u0646\u0638\u064a\u0645 \u0627\u0644\u0623\u0646\u0634\u0637\u0629 \u0627\u0644\u064a\u0648\u0645\u064a\u0629. \u0641\u064a \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0634\u062f\u064a\u062f\u0629\u060c \u064a\u0645\u0643\u0646 \u0627\u0644\u0646\u0638\u0631 \u0641\u064a \u0637\u0631\u0642 \u0639\u0644\u0627\u062c\u064a\u0629 \u0623\u062e\u0631\u0649.<\/p>\n

\u064a\u064f\u0639\u062f\u0651 \u062a\u0639\u062f\u064a\u0644 \u0646\u0645\u0637 \u0627\u0644\u062d\u064a\u0627\u0629 \u0623\u0645\u0631\u064b\u0627 \u0628\u0627\u0644\u063a \u0627\u0644\u0623\u0647\u0645\u064a\u0629 \u062e\u0644\u0627\u0644 \u0641\u062a\u0631\u0629 \u0627\u0644\u062a\u0639\u0627\u0641\u064a. \u0641\u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0627\u0644\u0645\u062a\u0648\u0627\u0632\u0646 \u064a\u062f\u0639\u0645 \u0635\u062d\u0629 \u0627\u0644\u0639\u0638\u0627\u0645\u060c \u0648\u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0627\u0644\u0645\u0646\u062a\u0638\u0645\u0629 \u062a\u064f\u0639\u0632\u0632 \u0635\u062d\u0629 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0648\u0627\u0644\u0645\u0641\u0627\u0635\u0644. \u0648\u064a\u064f\u0646\u0635\u062d \u0628\u062a\u062c\u0646\u0628 \u0627\u0644\u062d\u0631\u0643\u0627\u062a \u0627\u0644\u0645\u062c\u0647\u062f\u0629. \u0643\u0645\u0627 \u0623\u0646 \u0627\u0644\u0631\u0627\u062d\u0629 \u062a\u064f\u0633\u0647\u0645 \u0641\u064a \u062a\u0639\u0627\u0641\u064a \u0623\u0646\u0633\u062c\u0629 \u0627\u0644\u0639\u0638\u0627\u0645\u060c \u0644\u0630\u0627 \u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0623\u0646\u0634\u0637\u0629 \u064a\u0648\u0645\u064a\u0629 \u0645\u0646\u062a\u0638\u0645\u0629. \u0648\u062a\u064f\u0633\u0627\u0639\u062f \u0627\u0644\u0641\u062d\u0648\u0635\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0629 \u0627\u0644\u062f\u0648\u0631\u064a\u0629 \u0639\u0644\u0649 \u0645\u062a\u0627\u0628\u0639\u0629 \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u0634\u0641\u0627\u0621.<\/p>\n

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\u0643\u064a\u0641 \u062a\u0643\u0648\u0646 \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u062a\u0639\u0627\u0641\u064a \u0628\u0639\u062f \u0639\u0644\u0627\u062c \u0648\u0630\u0645\u0629 \u0627\u0644\u0639\u0638\u0627\u0645\u061f<\/h3>\n

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Kemik yap\u0131s\u0131nda olu\u015fan baz\u0131 problemler hareket konforunu etkileyebilir. A\u011fr\u0131 ve hassasiyet g\u00fcnl\u00fck ya\u015fam\u0131 zorla\u015ft\u0131rabilir. Spor yaralanmalar\u0131 sonras\u0131 kemik dokusunda hasar olu\u015fabilir. Uzun s\u00fcreli zorlanmalar baz\u0131 ki\u015filerde rahats\u0131zl\u0131k olu\u015fturabilir. Dinlenme s\u00fcreci iyile\u015fme a\u00e7\u0131s\u0131ndan \u00f6nem ta\u015f\u0131r. Erken de\u011ferlendirme tedavi plan\u0131n\u0131n do\u011fru yap\u0131lmas\u0131na yard\u0131mc\u0131 olabilir. Kemik \u00f6demi hareket s\u0131ras\u0131nda a\u011fr\u0131ya neden olabilen durumlar aras\u0131nda yer alabilir. Kemik \u00d6demi…<\/p>","protected":false},"author":1,"featured_media":33744,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-33742","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-genel"],"acf":[],"_links":{"self":[{"href":"https:\/\/cavitmeclisi.com\/ar\/wp-json\/wp\/v2\/posts\/33742","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cavitmeclisi.com\/ar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cavitmeclisi.com\/ar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cavitmeclisi.com\/ar\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cavitmeclisi.com\/ar\/wp-json\/wp\/v2\/comments?post=33742"}],"version-history":[{"count":0,"href":"https:\/\/cavitmeclisi.com\/ar\/wp-json\/wp\/v2\/posts\/33742\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cavitmeclisi.com\/ar\/wp-json\/wp\/v2\/media\/33744"}],"wp:attachment":[{"href":"https:\/\/cavitmeclisi.com\/ar\/wp-json\/wp\/v2\/media?parent=33742"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cavitmeclisi.com\/ar\/wp-json\/wp\/v2\/categories?post=33742"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cavitmeclisi.com\/ar\/wp-json\/wp\/v2\/tags?post=33742"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}