{"id":33732,"date":"2024-10-11T14:38:28","date_gmt":"2024-10-11T11:38:28","guid":{"rendered":"https:\/\/cavitmeclisi.com\/?p=33732"},"modified":"2026-05-22T15:10:04","modified_gmt":"2026-05-22T12:10:04","slug":"%d8%aa%d9%85%d8%b2%d9%82-%d8%a7%d9%84%d8%ba%d8%b6%d8%b1%d9%88%d9%81-%d8%a7%d9%84%d9%85%d9%81%d8%b5%d9%84%d9%8a","status":"publish","type":"post","link":"https:\/\/cavitmeclisi.com\/ar\/%d8%aa%d9%85%d8%b2%d9%82-%d8%a7%d9%84%d8%ba%d8%b6%d8%b1%d9%88%d9%81-%d8%a7%d9%84%d9%85%d9%81%d8%b5%d9%84%d9%8a\/","title":{"rendered":"\u062a\u0645\u0632\u0642 \u0627\u0644\u063a\u0636\u0631\u0648\u0641 \u0627\u0644\u0645\u0641\u0635\u0644\u064a"},"content":{"rendered":"

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\u0644\u062f\u0649 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u0645\u0644\u0648\u0646 \u062a\u062d\u062a \u0636\u063a\u0637 \u0628\u062f\u0646\u064a \u062a\u0645\u0632\u0642 \u0627\u0644\u063a\u0636\u0631\u0648\u0641 \u0627\u0644\u0645\u0641\u0635\u0644\u064a<\/strong> \u0642\u062f \u064a\u062d\u062f\u062b \u0630\u0644\u0643 \u0628\u0634\u0643\u0644 \u0645\u062a\u0643\u0631\u0631. \u0641\u0627\u0644\u0648\u0642\u0648\u0641 \u0644\u0641\u062a\u0631\u0627\u062a \u0637\u0648\u064a\u0644\u0629 \u064a\u064f\u062c\u0647\u062f \u0645\u0641\u0635\u0644 \u0627\u0644\u0631\u0643\u0628\u0629\u060c \u0648\u062a\u0632\u064a\u062f \u0623\u0646\u0634\u0637\u0629 \u0645\u062b\u0644 \u0631\u0641\u0639 \u0627\u0644\u0623\u062b\u0642\u0627\u0644 \u0645\u0646 \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629. \u0643\u0645\u0627 \u064a\u064f\u0639\u062f\u0651 \u0627\u0644\u0648\u0632\u0646 \u0627\u0644\u0632\u0627\u0626\u062f \u0639\u0627\u0645\u0644\u0627\u064b \u0645\u0647\u0645\u0627\u064b\u060c \u0641\u0643\u0644\u0645\u0627 \u0632\u0627\u062f \u0627\u0644\u062d\u0645\u0644 \u0639\u0644\u0649 \u0627\u0644\u0631\u0643\u0628\u0629\u060c \u0627\u0631\u062a\u0641\u0639 \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629\u060c \u0645\u0645\u0627 \u064a\u0624\u062b\u0631 \u0633\u0644\u0628\u0627\u064b \u0639\u0644\u0649 \u0635\u062d\u0629 \u0627\u0644\u0645\u0641\u0635\u0644.<\/p>\n

\u0627\u0644\u0623\u0641\u0631\u0627\u062f \u0627\u0644\u0630\u064a\u0646 \u0644\u062f\u064a\u0647\u0645 \u062a\u0627\u0631\u064a\u062e \u0645\u0646 \u0625\u0635\u0627\u0628\u0627\u062a \u0627\u0644\u0631\u0643\u0628\u0629 \u0623\u0643\u062b\u0631 \u0639\u0631\u0636\u0629 \u0644\u0644\u062e\u0637\u0631. \u0642\u062f \u064a\u062d\u062f\u062b \u062a\u0644\u0641 \u0641\u064a \u0627\u0644\u063a\u0636\u0631\u0648\u0641 \u0627\u0644\u0647\u0644\u0627\u0644\u064a \u0628\u0627\u0644\u062a\u0632\u0627\u0645\u0646 \u0645\u0639 \u0625\u0635\u0627\u0628\u0627\u062a \u0627\u0644\u0623\u0631\u0628\u0637\u0629. \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0633\u0628\u0628 \u0627\u0644\u0625\u0635\u0627\u0628\u0627\u062a \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0647\u0630\u0647 \u0627\u0644\u062d\u0627\u0644\u0629. \u064a\u0624\u062f\u064a \u0636\u0639\u0641 \u0628\u0646\u064a\u0629 \u0627\u0644\u0631\u0643\u0628\u0629 \u0625\u0644\u0649 \u0632\u064a\u0627\u062f\u0629 \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0645\u0631\u0629 \u0623\u062e\u0631\u0649. \u0644\u0630\u0644\u0643\u060c \u062a\u064f\u0639\u062f \u0627\u0644\u062a\u062f\u0627\u0628\u064a\u0631 \u0627\u0644\u0648\u0642\u0627\u0626\u064a\u0629 \u0645\u0647\u0645\u0629. \u064a\u0645\u0643\u0646 \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0645\u062e\u0627\u0637\u0631 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0629 \u0648\u0627\u0644\u062d\u0631\u0643\u0629 \u0627\u0644\u062d\u0630\u0631\u0629.<\/p>\n

\u0645\u0627 \u0647\u064a \u0637\u0631\u0642 \u0639\u0644\u0627\u062c \u062a\u0645\u0632\u0642 \u0627\u0644\u063a\u0636\u0631\u0648\u0641 \u0627\u0644\u0647\u0644\u0627\u0644\u064a\u061f<\/h3>\n

\"\u062a\u0645\u0632\u0642<\/p>\n

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\u0623\u062b\u0646\u0627\u0621 \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u062a\u0645\u0632\u0642 \u0627\u0644\u063a\u0636\u0631\u0648\u0641 \u0627\u0644\u0645\u0641\u0635\u0644\u064a<\/strong> \u062a\u064f\u0637\u0628\u064e\u0651\u0642 \u062a\u0645\u0627\u0631\u064a\u0646 \u0645\u062a\u062e\u0635\u0635\u0629 \u0644\u062a\u0642\u0648\u064a\u0629 \u0627\u0644\u0639\u0636\u0644\u0627\u062a\u060c \u0645\u0645\u0627 \u064a\u0632\u064a\u062f \u0645\u0646 \u062b\u0628\u0627\u062a \u0645\u0641\u0635\u0644 \u0627\u0644\u0631\u0643\u0628\u0629 \u0648\u064a\u062d\u0633\u0651\u0646 \u0646\u0637\u0627\u0642 \u062d\u0631\u0643\u062a\u0647 \u062a\u062f\u0631\u064a\u062c\u064a\u064b\u0627. \u0648\u064a\u0643\u0648\u0646 \u0627\u0644\u0628\u0631\u0646\u0627\u0645\u062c \u0627\u0644\u0645\u064f\u0646\u0641\u064e\u0651\u0630 \u062a\u062d\u062a \u0625\u0634\u0631\u0627\u0641 \u062e\u0628\u064a\u0631 \u0623\u0643\u062b\u0631 \u0641\u0639\u0627\u0644\u064a\u0629\u060c \u0648\u0645\u0639 \u0627\u0644\u062a\u0637\u0628\u064a\u0642 \u0627\u0644\u0645\u0646\u062a\u0638\u0645\u060c \u062a\u062a\u0633\u0627\u0631\u0639 \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u0634\u0641\u0627\u0621. \u0648\u064a\u0645\u0643\u0646 \u0644\u0647\u0630\u0647 \u0627\u0644\u0637\u0631\u064a\u0642\u0629 \u0623\u0646 \u062a\u064f\u062d\u0642\u0642 \u0646\u062a\u0627\u0626\u062c \u062f\u0648\u0646 \u0627\u0644\u062d\u0627\u062c\u0629 \u0625\u0644\u0649 \u062c\u0631\u0627\u062d\u0629.<\/p>\n

\u0641\u064a \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0645\u062a\u0642\u062f\u0645\u0629\u060c \u0642\u062f \u064a\u0643\u0648\u0646 \u0627\u0644\u062a\u062f\u062e\u0644 \u0627\u0644\u062c\u0631\u0627\u062d\u064a \u0636\u0631\u0648\u0631\u064a\u064b\u0627. \u064a\u064f\u0635\u0644\u062d \u0627\u0644\u062a\u0645\u0632\u0642 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u062a\u0646\u0638\u064a\u0631 \u0627\u0644\u0645\u0641\u0635\u0644\u064a\u060c \u0648\u0647\u064a \u0639\u0645\u0644\u064a\u0629 \u062a\u064f\u062c\u0631\u0649 \u0628\u062a\u0642\u0646\u064a\u0629 \u0645\u063a\u0644\u0642\u0629. \u0639\u0627\u062f\u0629\u064b \u0645\u0627 \u062a\u0643\u0648\u0646 \u0641\u062a\u0631\u0629 \u0627\u0644\u062a\u0639\u0627\u0641\u064a \u0633\u0631\u064a\u0639\u0629\u060c \u062d\u064a\u062b \u064a\u0633\u062a\u0637\u064a\u0639 \u0627\u0644\u0645\u0631\u0636\u0649 \u0627\u0644\u0639\u0648\u062f\u0629 \u0625\u0644\u0649 \u062d\u064a\u0627\u062a\u0647\u0645 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0641\u064a \u0648\u0642\u062a \u0642\u0635\u064a\u0631. \u064a\u064f\u0639\u062f \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0628\u0639\u062f \u0627\u0644\u062c\u0631\u0627\u062d\u0629 \u0645\u0647\u0645\u064b\u0627\u060c \u0625\u0630 \u064a\u064f\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0627\u0633\u062a\u0639\u0627\u062f\u0629 \u0648\u0638\u064a\u0641\u0629 \u0627\u0644\u0631\u0643\u0628\u0629 \u0628\u0634\u0643\u0644 \u0623\u0633\u0631\u0639.<\/p>\n

\u064a\u062a\u0637\u0644\u0628 \u0627\u0644\u0623\u0645\u0631 \u0639\u0646\u0627\u064a\u0629 \u0641\u0627\u0626\u0642\u0629 \u062e\u0644\u0627\u0644 \u0641\u062a\u0631\u0629 \u0645\u0627 \u0628\u0639\u062f \u0627\u0644\u0639\u0644\u0627\u062c. \u064a\u062c\u0628 \u062a\u062c\u0646\u0628 \u0627\u0644\u062a\u062d\u0645\u064a\u0644 \u0627\u0644\u0645\u0641\u0627\u062c\u0626 \u0644\u0644\u0648\u0632\u0646 \u0639\u0644\u0649 \u0627\u0644\u0631\u0643\u0628\u0629. \u0645\u0646 \u0627\u0644\u0636\u0631\u0648\u0631\u064a \u0627\u0644\u0639\u0648\u062f\u0629 \u0627\u0644\u062a\u062f\u0631\u064a\u062c\u064a\u0629 \u0625\u0644\u0649 \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0623\u0646\u0634\u0637\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629. \u064a\u0633\u0627\u0647\u0645 \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0631\u0648\u062a\u064a\u0646 \u0631\u064a\u0627\u0636\u064a \u0645\u0646\u062a\u0638\u0645 \u0641\u064a \u062a\u0642\u0644\u064a\u0644 \u062e\u0637\u0631 \u0639\u0648\u062f\u0629 \u0627\u0644\u0625\u0635\u0627\u0628\u0629. \u064a\u062d\u0645\u064a \u0627\u0644\u0639\u0644\u0627\u062c \u0648\u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0627\u0646 \u0635\u062d\u0629 \u0627\u0644\u0631\u0643\u0628\u0629. \u062a\u064f\u0639\u062f \u0627\u0644\u0625\u0634\u0631\u0627\u0641 \u0627\u0644\u0637\u0628\u064a \u0627\u0644\u0645\u062a\u062e\u0635\u0635 \u062c\u0632\u0621\u064b\u0627 \u0623\u0633\u0627\u0633\u064a\u064b\u0627 \u0645\u0646 \u0647\u0630\u0647 \u0627\u0644\u0639\u0645\u0644\u064a\u0629.<\/p>\n

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Y\u0131rt\u0131k diz ekleminde s\u0131k g\u00f6r\u00fclen bir sorundur. Genellikle ani d\u00f6nme hareketleri ile olu\u015fur. Spor yapan ki\u015filerde daha s\u0131k g\u00f6r\u00fcl\u00fcr. Dizde a\u011fr\u0131 ve hareket k\u0131s\u0131tl\u0131l\u0131\u011f\u0131na neden olabilir. Menisk\u00fcs y\u0131rt\u0131\u011f\u0131 \u015fi\u015flik ile kendini g\u00f6sterebilir. Y\u00fcr\u00fcrken tak\u0131lma hissi olu\u015fabilir. Erken te\u015fhis tedavi s\u00fcrecini kolayla\u015ft\u0131r\u0131r. Dinlenme ve fizik tedavi etkili olabilir. \u0130leri durumlarda cerrahi m\u00fcdahale gerekebilir. Menisk\u00fcs Y\u0131rt\u0131\u011f\u0131 Belirtileri…<\/p>","protected":false},"author":1,"featured_media":34609,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-33732","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-genel"],"acf":[],"_links":{"self":[{"href":"https:\/\/cavitmeclisi.com\/ar\/wp-json\/wp\/v2\/posts\/33732","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cavitmeclisi.com\/ar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cavitmeclisi.com\/ar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cavitmeclisi.com\/ar\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cavitmeclisi.com\/ar\/wp-json\/wp\/v2\/comments?post=33732"}],"version-history":[{"count":0,"href":"https:\/\/cavitmeclisi.com\/ar\/wp-json\/wp\/v2\/posts\/33732\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cavitmeclisi.com\/ar\/wp-json\/wp\/v2\/media\/34609"}],"wp:attachment":[{"href":"https:\/\/cavitmeclisi.com\/ar\/wp-json\/wp\/v2\/media?parent=33732"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cavitmeclisi.com\/ar\/wp-json\/wp\/v2\/categories?post=33732"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cavitmeclisi.com\/ar\/wp-json\/wp\/v2\/tags?post=33732"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}