{"id":33685,"date":"2024-09-12T10:54:45","date_gmt":"2024-09-12T07:54:45","guid":{"rendered":"https:\/\/cavitmeclisi.com\/?p=33685"},"modified":"2026-05-22T15:10:09","modified_gmt":"2026-05-22T12:10:09","slug":"%d9%85%d8%a7-%d9%87%d9%88-%d9%83%d8%b3%d8%b1-%d8%a7%d9%84%d8%a5%d8%ac%d9%87%d8%a7%d8%af%d8%9f","status":"publish","type":"post","link":"https:\/\/cavitmeclisi.com\/ar\/%d9%85%d8%a7-%d9%87%d9%88-%d9%83%d8%b3%d8%b1-%d8%a7%d9%84%d8%a5%d8%ac%d9%87%d8%a7%d8%af%d8%9f\/","title":{"rendered":"\u0645\u0627 \u0647\u0648 \u0643\u0633\u0631 \u0627\u0644\u0625\u062c\u0647\u0627\u062f\u061f"},"content":{"rendered":"

\u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u062a\u0636\u0631\u0631 \u0623\u0646\u0633\u062c\u0629 \u0627\u0644\u0639\u0638\u0627\u0645 \u0639\u0646\u062f \u062a\u0639\u0631\u0636\u0647\u0627 \u0644\u0636\u063a\u0637 \u0645\u062a\u0643\u0631\u0631. \u0643\u0633\u0631 \u0627\u0644\u0625\u062c\u0647\u0627\u062f<\/strong>\u0627\u0644\u0643\u0633\u0631 \u0647\u0648 \u0646\u0648\u0639 \u0645\u0646 \u0625\u0635\u0627\u0628\u0627\u062a \u0627\u0644\u0639\u0638\u0627\u0645 \u064a\u0628\u062f\u0623 \u0628\u0634\u0642\u0648\u0642 \u0635\u063a\u064a\u0631\u0629. \u0648\u0647\u0648 \u0634\u0627\u0626\u0639 \u0628\u064a\u0646 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u064a\u0646 \u0623\u0648 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u064a\u062a\u0639\u0631\u0636\u0648\u0646 \u0644\u0625\u062c\u0647\u0627\u062f \u0628\u062f\u0646\u064a \u0645\u0633\u062a\u0645\u0631. \u0648\u064a\u062d\u062f\u062b \u063a\u0627\u0644\u0628\u064b\u0627 \u0641\u064a \u0627\u0644\u0642\u062f\u0645 \u0648\u0639\u0638\u0645 \u0627\u0644\u0633\u0627\u0642. \u0625\u0630\u0627 \u0644\u0645 \u064a\u064f\u0643\u062a\u0634\u0641 \u0645\u0628\u0643\u0631\u064b\u0627\u060c \u0641\u0642\u062f \u064a\u062a\u0637\u0648\u0631 \u0625\u0644\u0649 \u0643\u0633\u0631 \u0643\u0627\u0645\u0644. \u0644\u0630\u0644\u0643\u060c \u064a\u062c\u0628 \u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0628\u062c\u062f\u064a\u0629.<\/p>\n

\u0645\u0627 \u0647\u064a \u0623\u0639\u0631\u0627\u0636 \u0643\u0633\u0631 \u0627\u0644\u0625\u062c\u0647\u0627\u062f\u061f<\/h2>\n

\"\u0643\u0633\u0631<\/p>\n

\u064a\u064f\u0639\u062f\u0651 \u0627\u0644\u0623\u0644\u0645 \u0627\u0644\u0630\u064a \u064a\u0632\u062f\u0627\u062f \u0645\u0639 \u0627\u0644\u062d\u0631\u0643\u0629 \u0627\u0644\u0639\u0631\u0636 \u0627\u0644\u0623\u0643\u062b\u0631 \u0634\u064a\u0648\u0639\u064b\u0627. \u064a\u0643\u0648\u0646 \u0627\u0644\u0623\u0644\u0645 \u062e\u0641\u064a\u0641\u064b\u0627 \u0641\u064a \u0627\u0644\u0628\u062f\u0627\u064a\u0629\u060c \u062b\u0645\u0651 \u064a\u0634\u062a\u062f \u0639\u0646\u062f \u0627\u0644\u0645\u0634\u064a \u0623\u0648 \u0627\u0644\u062c\u0631\u064a. \u064a\u062e\u0641\u0651 \u0645\u0639 \u0627\u0644\u0631\u0627\u062d\u0629\u060c \u0644\u0643\u0646\u0651\u0647 \u064a\u0635\u0628\u062d \u0645\u0633\u062a\u0645\u0631\u064b\u0627 \u0645\u0639 \u062a\u0641\u0627\u0642\u0645 \u0627\u0644\u062d\u0627\u0644\u0629. \u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u062d\u0627\u0644\u0627\u062a\u060c \u064a\u062a\u0631\u0643\u0632 \u0627\u0644\u0623\u0644\u0645 \u0641\u064a \u0645\u0648\u0636\u0639 \u0648\u0627\u062d\u062f. \u0642\u062f \u064a\u062d\u062f\u062b \u062a\u0648\u0631\u0645\u060c \u0648\u062d\u0633\u0627\u0633\u064a\u0629 \u0639\u0646\u062f \u0627\u0644\u0644\u0645\u0633\u060c \u0648\u0643\u062f\u0645\u0627\u062a \u062e\u0641\u064a\u0641\u0629. \u0639\u0627\u062f\u0629\u064b \u0645\u0627 \u062a\u0643\u0648\u0646 \u0647\u0630\u0647 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0641\u064a \u062c\u0627\u0646\u0628 \u0648\u0627\u062d\u062f \u0645\u0646 \u0627\u0644\u062c\u0633\u0645.<\/p>\n

\u0643\u0633\u0631 \u0627\u0644\u0625\u062c\u0647\u0627\u062f<\/strong>\u064a\u0638\u0647\u0631 \u0647\u0630\u0627 \u0627\u0644\u0645\u0631\u0636 \u0639\u0644\u0649 \u0634\u0643\u0644 \u0623\u0644\u0645 \u064a\u0632\u062f\u0627\u062f \u0645\u0639 \u0627\u0644\u062d\u0631\u0643\u0629 \u0648\u062d\u0633\u0627\u0633\u064a\u0629 \u0645\u0648\u0636\u0639\u064a\u0629. \u0648\u0642\u062f \u064a\u0635\u0627\u062d\u0628\u0647 \u0627\u0631\u062a\u0641\u0627\u0639 \u0641\u064a \u062f\u0631\u062c\u0629 \u0627\u0644\u062d\u0631\u0627\u0631\u0629 \u0623\u0648 \u0625\u062d\u0633\u0627\u0633 \u0628\u0627\u0644\u062d\u0631\u0642\u0629 \u0641\u064a \u0627\u0644\u0645\u0646\u0637\u0642\u0629 \u0627\u0644\u0645\u0635\u0627\u0628\u0629. \u0648\u0639\u0646\u062f\u0645\u0627 \u064a\u0635\u064a\u0628 \u0627\u0644\u0642\u062f\u0645 \u0623\u0648 \u0627\u0644\u0633\u0627\u0642\u060c \u064a\u0635\u0628\u062d \u0627\u0644\u0645\u0634\u064a \u0635\u0639\u0628\u0627\u064b. \u062a\u064f\u0639\u062f\u0651 \u0627\u0644\u0641\u062d\u0648\u0635\u0627\u062a \u0627\u0644\u0628\u0633\u064a\u0637\u0629\u060c \u0645\u062b\u0644 \u0645\u0627 \u0625\u0630\u0627 \u0643\u0627\u0646 \u0627\u0644\u0623\u0644\u0645 \u064a\u0632\u062f\u0627\u062f \u0639\u0646\u062f \u0627\u0644\u0648\u0642\u0648\u0641 \u0639\u0644\u0649 \u0642\u062f\u0645 \u0648\u0627\u062d\u062f\u0629\u060c \u0645\u0647\u0645\u0629 \u0644\u0644\u062a\u0634\u062e\u064a\u0635. \u0625\u0630\u0627 \u0644\u0645 \u062a\u062e\u062a\u0641\u0650 \u0647\u0630\u0647 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u062e\u0644\u0627\u0644 \u0628\u0636\u0639\u0629 \u0623\u064a\u0627\u0645\u060c \u064a\u062c\u0628 \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0627\u0644\u0637\u0628\u064a\u0628 \u0641\u0648\u0631\u0627\u064b.<\/p>\n

\u0642\u062f \u064a\u0642\u0648\u0645 \u0628\u0639\u0636 \u0627\u0644\u0623\u0634\u062e\u0627\u0635\u060c \u062f\u0648\u0646 \u0648\u0639\u064a\u060c \u0628\u062d\u0645\u0627\u064a\u0629 \u0627\u0644\u0645\u0646\u0637\u0642\u0629 \u0627\u0644\u0645\u0624\u0644\u0645\u0629\u060c \u0645\u0645\u0627 \u0642\u062f \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0645\u0634\u0627\u0643\u0644 \u0641\u064a \u0648\u0636\u0639\u064a\u0629 \u0627\u0644\u062c\u0633\u0645 \u0648\u0627\u062e\u062a\u0644\u0627\u0644\u0627\u062a \u0639\u0636\u0644\u064a\u0629. \u0648\u0625\u0630\u0627 \u062a\u0645 \u062a\u062c\u0627\u0647\u0644 \u0627\u0644\u0623\u0639\u0631\u0627\u0636\u060c \u0641\u0642\u062f \u064a\u062a\u062d\u0648\u0644 \u0627\u0644\u0634\u0642 \u0627\u0644\u0635\u063a\u064a\u0631 \u0641\u064a \u0627\u0644\u0646\u0647\u0627\u064a\u0629 \u0625\u0644\u0649 \u0643\u0633\u0631 \u0643\u0627\u0645\u0644\u060c \u0645\u0645\u0627 \u064a\u0637\u064a\u0644 \u0641\u062a\u0631\u0629 \u0627\u0644\u0639\u0644\u0627\u062c \u0648\u064a\u062c\u0639\u0644 \u0627\u0644\u0634\u0641\u0627\u0621 \u0623\u0643\u062b\u0631 \u0635\u0639\u0648\u0628\u0629. \u0644\u0630\u0627\u060c \u0641\u0625\u0646 \u0627\u0644\u062a\u062f\u062e\u0644 \u0627\u0644\u0645\u0628\u0643\u0631 \u0628\u0627\u0644\u063a \u0627\u0644\u0623\u0647\u0645\u064a\u0629.<\/p>\n

\u0642\u062f \u064a\u0643\u0648\u0646 \u0644\u0645\u0633 \u0645\u0648\u0636\u0639 \u0627\u0644\u0643\u0633\u0631 \u0645\u0624\u0644\u0645\u064b\u0627. \u0648\u064a\u0624\u062f\u064a \u0627\u0644\u0623\u0644\u0645 \u0627\u0644\u0630\u064a \u064a\u0632\u062f\u0627\u062f \u0645\u0639 \u0627\u0644\u062d\u0631\u0643\u0629 \u0625\u0644\u0649 \u0627\u0646\u062e\u0641\u0627\u0636 \u062c\u0648\u062f\u0629 \u062d\u064a\u0627\u0629 \u0627\u0644\u0634\u062e\u0635 \u0627\u0644\u064a\u0648\u0645\u064a\u0629. \u0648\u064a\u064f\u0639\u062f\u0651 \u062a\u0631\u0643\u0632 \u0627\u0644\u0623\u0644\u0645 \u0641\u064a \u0645\u0646\u0637\u0642\u0629 \u0645\u062d\u062f\u062f\u0629 \u0645\u0627 \u064a\u0645\u064a\u0632 \u0643\u0633\u0631 \u0627\u0644\u0625\u062c\u0647\u0627\u062f \u0639\u0646 \u0625\u0635\u0627\u0628\u0627\u062a \u0627\u0644\u0623\u0646\u0633\u062c\u0629 \u0627\u0644\u0631\u062e\u0648\u0629 \u0627\u0644\u0623\u062e\u0631\u0649. \u0648\u0642\u062f \u064a\u0624\u062f\u064a \u0630\u0644\u0643 \u0628\u0634\u0643\u0644 \u062e\u0627\u0635 \u0625\u0644\u0649 \u0627\u0646\u062e\u0641\u0627\u0636 \u0627\u0644\u0623\u062f\u0627\u0621 \u0644\u062f\u0649 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u064a\u0646.<\/p>\n

\u0645\u0627 \u0627\u0644\u0630\u064a \u064a\u0633\u0628\u0628 \u0643\u0633\u0631 \u0627\u0644\u0625\u062c\u0647\u0627\u062f\u061f<\/h3>\n

\u0645\u0639 \u0627\u0632\u062f\u064a\u0627\u062f \u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0628\u062f\u0646\u064a\u060c \u064a\u0632\u062f\u0627\u062f \u0627\u0644\u0636\u063a\u0637 \u0639\u0644\u0649 \u0627\u0644\u0639\u0638\u0627\u0645. \u0648\u0625\u0630\u0627 \u062a\u0639\u0631\u0636 \u0627\u0644\u0639\u0638\u0645 \u0644\u0644\u0636\u063a\u0637 \u0645\u062c\u062f\u062f\u0627\u064b \u062f\u0648\u0646 \u0631\u0627\u062d\u0629 \u0643\u0627\u0641\u064a\u0629\u060c \u0641\u0642\u062f \u064a\u062a\u0639\u0631\u0636 \u0644\u0644\u062a\u0644\u0641. \u0644\u062f\u0649 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u064a\u0646\u060c \u0642\u062f \u064a\u0624\u062f\u064a \u0627\u0644\u0627\u0631\u062a\u0641\u0627\u0639 \u0627\u0644\u0645\u0641\u0627\u062c\u0626 \u0641\u064a \u0634\u062f\u0629 \u0627\u0644\u062a\u062f\u0631\u064a\u0628 \u0625\u0644\u0649 \u0647\u0630\u0647 \u0627\u0644\u0645\u0634\u0643\u0644\u0629. \u0643\u0645\u0627 \u064a\u0644\u0639\u0628 \u0627\u0644\u062a\u0648\u0632\u064a\u0639 \u063a\u064a\u0631 \u0627\u0644\u0645\u062a\u0633\u0627\u0648\u064a \u0644\u0644\u0636\u063a\u0637 \u0648\u062a\u0634\u0648\u0647\u0627\u062a \u0628\u0646\u064a\u0629 \u0627\u0644\u0642\u062f\u0645 \u062f\u0648\u0631\u0627\u064b \u0641\u064a \u0630\u0644\u0643.<\/p>\n

\u0643\u0633\u0631 \u0627\u0644\u0625\u062c\u0647\u0627\u062f<\/strong>\u064a\u064f\u0639\u062f\u0651 \u0627\u0646\u062e\u0641\u0627\u0636 \u0643\u062b\u0627\u0641\u0629 \u0627\u0644\u0639\u0638\u0627\u0645\u060c \u0645\u062b\u0644 \u0647\u0634\u0627\u0634\u0629 \u0627\u0644\u0639\u0638\u0627\u0645\u060c \u0623\u0643\u062b\u0631 \u0634\u064a\u0648\u0639\u064b\u0627 \u0641\u064a \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u062a\u064a \u062a\u064f\u0633\u0628\u0628 \u0646\u0642\u0635\u064b\u0627 \u0641\u064a \u0643\u062b\u0627\u0641\u0629 \u0627\u0644\u0639\u0638\u0627\u0645. \u0643\u0645\u0627 \u0623\u0646 \u0627\u0631\u062a\u062f\u0627\u0621 \u0623\u062d\u0630\u064a\u0629 \u063a\u064a\u0631 \u0645\u0646\u0627\u0633\u0628\u0629 \u0648\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0645\u0639\u062f\u0627\u062a \u0631\u064a\u0627\u0636\u064a\u0629 \u063a\u064a\u0631 \u0645\u0644\u0627\u0626\u0645\u0629 \u0644\u0644\u0633\u0637\u062d \u064a\u0632\u064a\u062f \u0645\u0646 \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629. \u0648\u064a\u0624\u062b\u0631 \u0646\u0642\u0635 \u0627\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645 \u0648\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062f \u0633\u0644\u0628\u064b\u0627 \u0639\u0644\u0649 \u0635\u062d\u0629 \u0627\u0644\u0639\u0638\u0627\u0645. \u0648\u064a\u0645\u0646\u0639 \u0627\u0644\u0625\u0631\u0647\u0627\u0642 \u0627\u0644\u0645\u064f\u0637\u0648\u0651\u0644 \u0627\u0644\u062c\u0633\u0645 \u0645\u0646 \u062a\u0631\u0645\u064a\u0645 \u0646\u0641\u0633\u0647\u060c \u0645\u0645\u0627 \u064a\u0632\u064a\u062f \u0645\u0646 \u0627\u062d\u062a\u0645\u0627\u0644\u064a\u0629 \u062d\u062f\u0648\u062b \u0627\u0644\u0643\u0633\u0648\u0631.<\/p>\n

\u0628\u0639\u0636 \u0627\u0644\u0623\u0641\u0631\u0627\u062f \u0644\u062f\u064a\u0647\u0645 \u0628\u0646\u064a\u0629 \u0639\u0638\u0645\u064a\u0629 \u0623\u0636\u0639\u0641 \u0648\u0631\u0627\u062b\u064a\u0627\u064b\u060c \u0645\u0645\u0627 \u064a\u062c\u0639\u0644\u0647\u0645 \u0623\u0643\u062b\u0631 \u0639\u0631\u0636\u0629 \u0644\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0643\u0633\u0648\u0631. \u0648\u064a\u064f\u0639\u062f\u0651 \u0627\u0644\u062a\u0645\u0631\u064a\u0646 \u063a\u064a\u0631 \u0627\u0644\u0633\u0644\u064a\u0645 \u062f\u0648\u0646 \u0625\u062d\u0645\u0627\u0621 \u0648\u0627\u0644\u0625\u062c\u0647\u0627\u062f \u0627\u0644\u0645\u0641\u0627\u062c\u0626 \u0645\u0646 \u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u0645\u0633\u0627\u0647\u0645\u0629 \u0641\u064a \u0630\u0644\u0643\u060c \u0648\u0647\u0648 \u0623\u0645\u0631 \u0634\u0627\u0626\u0639 \u0628\u0634\u0643\u0644 \u062e\u0627\u0635 \u0628\u064a\u0646 \u0639\u062f\u0627\u0626\u064a \u0627\u0644\u0645\u0633\u0627\u0641\u0627\u062a \u0627\u0644\u0637\u0648\u064a\u0644\u0629.<\/p>\n

\u062a\u064f\u0633\u0628\u0628 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0645\u062a\u0643\u0631\u0631\u0629 \u062f\u0648\u0646 \u0641\u062a\u0631\u0627\u062a \u0631\u0627\u062d\u0629 \u0643\u0627\u0641\u064a\u0629 \u062a\u0644\u0641\u064b\u0627 \u0645\u062c\u0647\u0631\u064a\u064b\u0627 \u0641\u064a \u0627\u0644\u0639\u0638\u0627\u0645. \u064a\u062a\u0631\u0627\u0643\u0645 \u0647\u0630\u0627 \u0627\u0644\u062a\u0644\u0641 \u0645\u0639 \u0645\u0631\u0648\u0631 \u0627\u0644\u0648\u0642\u062a \u0648\u064a\u062a\u0637\u0648\u0631 \u0625\u0644\u0649 \u0643\u0633\u0648\u0631. \u0644\u0630\u0627\u060c \u064a\u062c\u0628 \u0639\u0644\u0649 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u064a\u0646 \u0627\u0644\u0627\u0647\u062a\u0645\u0627\u0645 \u0628\u0641\u062a\u0631\u0627\u062a \u0627\u0644\u0631\u0627\u062d\u0629. \u0648\u064a\u0645\u0643\u0646 \u062a\u0642\u0644\u064a\u0644 \u062e\u0637\u0631 \u0643\u0633\u0648\u0631 \u0627\u0644\u0625\u062c\u0647\u0627\u062f \u0645\u0646 \u062e\u0644\u0627\u0644 \u0627\u0644\u062a\u062f\u0631\u064a\u0628 \u0648\u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0633\u0644\u064a\u0645\u0629.<\/p>\n

\u0643\u064a\u0641 \u064a\u062a\u0645 \u062a\u0634\u062e\u064a\u0635 \u0643\u0633\u0631 \u0627\u0644\u0625\u062c\u0647\u0627\u062f\u061f<\/h3>\n

\"\u0643\u0633\u0631<\/p>\n

\u062a\u0628\u062f\u0623 \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u062a\u0634\u062e\u064a\u0635 \u0628\u0623\u062e\u0630 \u0627\u0644\u062a\u0627\u0631\u064a\u062e \u0627\u0644\u0645\u0631\u0636\u064a \u0644\u0644\u0645\u0631\u064a\u0636. \u0648\u064a\u062a\u0645 \u062a\u062d\u062f\u064a\u062f \u0645\u0648\u0642\u0639 \u0627\u0644\u0623\u0644\u0645 \u0648\u062a\u0648\u0642\u064a\u062a\u0647 \u0648\u0637\u0628\u064a\u0639\u062a\u0647. \u062b\u0645 \u064a\u0641\u062d\u0635 \u0627\u0644\u0637\u0628\u064a\u0628 \u0627\u0644\u0645\u0646\u0637\u0642\u0629 \u0627\u0644\u0645\u0624\u0644\u0645\u0629 \u0641\u062d\u0635\u064b\u0627 \u0633\u0631\u064a\u0631\u064a\u064b\u0627 \u062f\u0642\u064a\u0642\u064b\u0627 \u0644\u062a\u0645\u064a\u064a\u0632\u0647\u0627 \u0639\u0646 \u0625\u0635\u0627\u0628\u0627\u062a \u0627\u0644\u0623\u0646\u0633\u062c\u0629 \u0627\u0644\u0631\u062e\u0648\u0629. \u0648\u064a\u064f\u0639\u062f\u0651 \u0627\u0632\u062f\u064a\u0627\u062f \u0627\u0644\u0623\u0644\u0645 \u0639\u0646\u062f \u0627\u0644\u0636\u063a\u0637 \u0639\u0644\u0649 \u0646\u0642\u0637\u0629 \u0645\u0639\u064a\u0646\u0629 \u0645\u0624\u0634\u0631\u064b\u0627 \u0647\u0627\u0645\u064b\u0627.<\/p>\n

\u0643\u0633\u0631 \u0627\u0644\u0625\u062c\u0647\u0627\u062f<\/strong>\u064a\u062a\u0645 \u062a\u0623\u0643\u064a\u062f \u0627\u0644\u062a\u0634\u062e\u064a\u0635 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u062a\u0642\u0646\u064a\u0627\u062a \u0627\u0644\u062a\u0635\u0648\u064a\u0631. \u0642\u062f \u0644\u0627 \u062a\u064f\u0638\u0647\u0631 \u0627\u0644\u0623\u0634\u0639\u0629 \u0627\u0644\u0633\u064a\u0646\u064a\u0629 \u062f\u0627\u0626\u0645\u064b\u0627 \u0627\u0644\u0646\u062a\u0627\u0626\u062c \u0641\u064a \u0627\u0644\u0645\u0631\u0627\u062d\u0644 \u0627\u0644\u0645\u0628\u0643\u0631\u0629\u060c \u0644\u0630\u0627 \u064a\u064f\u0641\u0636\u0644 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u062a\u0635\u0648\u064a\u0631 \u0628\u0627\u0644\u0631\u0646\u064a\u0646 \u0627\u0644\u0645\u063a\u0646\u0627\u0637\u064a\u0633\u064a \u0641\u064a \u0623\u063a\u0644\u0628 \u0627\u0644\u0623\u062d\u064a\u0627\u0646. \u064a\u064f\u0638\u0647\u0631 \u0627\u0644\u062a\u0635\u0648\u064a\u0631 \u0628\u0627\u0644\u0631\u0646\u064a\u0646 \u0627\u0644\u0645\u063a\u0646\u0627\u0637\u064a\u0633\u064a \u0627\u0644\u0636\u0631\u0631 \u0641\u064a \u0643\u0644 \u0645\u0646 \u0627\u0644\u0639\u0638\u0645 \u0648\u0627\u0644\u0623\u0646\u0633\u062c\u0629 \u0627\u0644\u0645\u062d\u064a\u0637\u0629 \u0628\u0647 \u0628\u062a\u0641\u0635\u064a\u0644 \u062f\u0642\u064a\u0642. \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0630\u0644\u0643\u060c \u064a\u064f\u0645\u0643\u0646 \u0644\u0644\u062a\u0635\u0648\u064a\u0631 \u0627\u0644\u0648\u0645\u0636\u0627\u0646\u064a \u0644\u0644\u0639\u0638\u0627\u0645 \u0627\u0644\u0643\u0634\u0641 \u0639\u0646 \u0645\u0648\u0636\u0639 \u0627\u0644\u0643\u0633\u0631 \u0645\u0628\u0643\u0631\u064b\u0627\u060c \u0645\u0645\u0627 \u064a\u064f\u062a\u064a\u062d \u0628\u062f\u0621 \u0627\u0644\u0639\u0644\u0627\u062c \u0628\u0634\u0643\u0644 \u0623\u0633\u0631\u0639.<\/p>\n

\u062a\u064f\u0639\u062f\u0651 \u0641\u062d\u0648\u0635\u0627\u062a \u0627\u0644\u062a\u0635\u0648\u064a\u0631 \u0636\u0631\u0648\u0631\u064a\u0629 \u0644\u062a\u062d\u062f\u064a\u062f \u0633\u0628\u0628 \u0627\u0644\u0623\u0644\u0645. \u0648\u064a\u064f\u0639\u062f\u0651 \u0627\u0644\u062a\u0634\u062e\u064a\u0635 \u0627\u0644\u062f\u0642\u064a\u0642 \u0628\u0627\u0644\u063a \u0627\u0644\u0623\u0647\u0645\u064a\u0629 \u0644\u0644\u0631\u064a\u0627\u0636\u064a\u064a\u0646\u060c \u0625\u0630 \u064a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0646\u062c\u0627\u062d \u0627\u0644\u0639\u0644\u0627\u062c. \u0641\u0627\u0644\u062a\u0634\u062e\u064a\u0635 \u0627\u0644\u0645\u0628\u0643\u0631 \u064a\u064f\u0633\u0631\u0651\u0639 \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u062a\u0639\u0627\u0641\u064a\u060c \u0628\u064a\u0646\u0645\u0627 \u0642\u062f \u064a\u064f\u0637\u064a\u0644 \u0627\u0644\u062a\u0634\u062e\u064a\u0635 \u0627\u0644\u062e\u0627\u0637\u0626 \u0641\u062a\u0631\u0629 \u0627\u0644\u062a\u0639\u0627\u0641\u064a \u0648\u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0645\u0636\u0627\u0639\u0641\u0627\u062a \u062e\u0637\u064a\u0631\u0629.<\/p>\n

\u0628\u0639\u062f \u0627\u0644\u062a\u0634\u062e\u064a\u0635\u060c \u064a\u062a\u0645 \u0648\u0636\u0639 \u062e\u0637\u0629 \u0639\u0644\u0627\u062c\u064a\u0629 \u0645\u064f\u062e\u0635\u0635\u0629 \u0644\u0643\u0644 \u0645\u0631\u064a\u0636\u060c \u0645\u0639 \u0645\u0631\u0627\u0639\u0627\u0629 \u062a\u0627\u0631\u064a\u062e\u0647 \u0627\u0644\u0645\u0631\u0636\u064a \u0648\u0639\u0627\u062f\u0627\u062a\u0647 \u0627\u0644\u064a\u0648\u0645\u064a\u0629. \u0648\u064a\u062a\u0645 \u0645\u062a\u0627\u0628\u0639\u0629 \u0627\u0644\u062a\u062d\u0633\u0646 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0645\u0648\u0627\u0639\u064a\u062f \u0627\u0644\u0645\u062a\u0627\u0628\u0639\u0629 \u0627\u0644\u062f\u0648\u0631\u064a\u0629 \u0637\u0648\u0627\u0644 \u0641\u062a\u0631\u0629 \u0627\u0644\u0639\u0644\u0627\u062c. \u0648\u0642\u062f \u062a\u064f\u062c\u0631\u0649 \u0641\u062d\u0648\u0635\u0627\u062a \u0625\u0636\u0627\u0641\u064a\u0629 \u0641\u064a \u062d\u0627\u0644 \u0639\u062f\u0645 \u0645\u0644\u0627\u062d\u0638\u0629 \u0623\u064a \u062a\u062d\u0633\u0646.<\/p>\n

\u0643\u064a\u0641 \u064a\u062a\u0645 \u0639\u0644\u0627\u062c \u0643\u0633\u0648\u0631 \u0627\u0644\u0625\u062c\u0647\u0627\u062f\u061f<\/h3>\n

\u0623\u0648\u0644\u064b\u0627\u060c \u064a\u062c\u0628 \u0625\u0631\u0627\u062d\u0629 \u0627\u0644\u0645\u0646\u0637\u0642\u0629 \u0627\u0644\u0645\u0635\u0627\u0628\u0629. \u064a\u0646\u0628\u063a\u064a \u062a\u062c\u0646\u0628 \u0627\u0644\u0636\u063a\u0637 \u0639\u0644\u0649 \u0627\u0644\u0639\u0638\u0645 \u0627\u0644\u0645\u062a\u0636\u0631\u0631\u060c \u0648\u0627\u0644\u062d\u062f \u0645\u0646 \u0627\u0644\u0623\u0646\u0634\u0637\u0629 \u0627\u0644\u064a\u0648\u0645\u064a\u0629. \u064a\u0633\u0627\u0639\u062f \u0648\u0636\u0639 \u0627\u0644\u062b\u0644\u062c \u0639\u0644\u0649 \u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u0623\u0644\u0645 \u0648\u0627\u0644\u062a\u0648\u0631\u0645. \u0641\u064a \u062d\u0627\u0644\u0629 \u0643\u0633\u0648\u0631 \u0627\u0644\u0642\u062f\u0645\u060c \u064a\u0645\u0643\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u062c\u0628\u064a\u0631\u0629 \u0623\u0648 \u062f\u0639\u0627\u0645\u0629 \u0644\u0644\u0642\u062f\u0645. \u062a\u064f\u0633\u0631\u0651\u0639 \u0647\u0630\u0647 \u0627\u0644\u0623\u062f\u0648\u0627\u062a \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u0634\u0641\u0627\u0621 \u0648\u062a\u064f\u062e\u0641\u0641 \u0627\u0644\u0623\u0644\u0645.<\/p>\n

\u0643\u0633\u0631 \u0627\u0644\u0625\u062c\u0647\u0627\u062f<\/strong>\u064a\u0634\u0641\u0649 \u0639\u0627\u062f\u0629\u064b \u0628\u0637\u0631\u0642 \u063a\u064a\u0631 \u062c\u0631\u0627\u062d\u064a\u0629. \u064a\u064f\u0646\u0635\u062d \u0628\u0627\u0644\u0631\u0627\u062d\u0629 \u0644\u0644\u0645\u062f\u0629 \u0627\u0644\u062a\u064a \u064a\u062d\u062f\u062f\u0647\u0627 \u0627\u0644\u0637\u0628\u064a\u0628. \u064a\u0645\u0643\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0645\u0633\u0643\u0646\u0627\u062a \u0627\u0644\u0623\u0644\u0645 \u0639\u0646\u062f \u0627\u0644\u0636\u0631\u0648\u0631\u0629\u060c \u0648\u0644\u0643\u0646 \u0644\u0627 \u064a\u0646\u0628\u063a\u064a \u062a\u0646\u0627\u0648\u0644\u0647\u0627 \u0644\u0641\u062a\u0631\u0629 \u0637\u0648\u064a\u0644\u0629. \u064a\u064f\u0633\u0627\u0639\u062f \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0639\u0644\u0649 \u062a\u0642\u0648\u064a\u0629 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0648\u062d\u0645\u0627\u064a\u0629 \u0627\u0644\u0645\u0646\u0637\u0642\u0629 \u0627\u0644\u0645\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0643\u0633\u0631. \u064a\u064f\u0646\u0635\u062d \u0628\u0645\u0645\u0627\u0631\u0633\u0629 \u062a\u0645\u0627\u0631\u064a\u0646 \u062e\u0641\u064a\u0641\u0629 \u0645\u062b\u0644 \u0627\u0644\u0633\u0628\u0627\u062d\u0629 \u0648\u0631\u0643\u0648\u0628 \u0627\u0644\u062f\u0631\u0627\u062c\u0629 \u0627\u0644\u062b\u0627\u0628\u062a\u0629.<\/p>\n

\u064a\u064f\u0624\u062b\u0631 \u0627\u062a\u0628\u0627\u0639 \u0646\u0638\u0627\u0645 \u063a\u0630\u0627\u0626\u064a \u0645\u062a\u0648\u0627\u0632\u0646 \u064a\u062f\u0639\u0645 \u0635\u062d\u0629 \u0627\u0644\u0639\u0638\u0627\u0645 \u0625\u064a\u062c\u0627\u0628\u064b\u0627 \u0639\u0644\u0649 \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u0634\u0641\u0627\u0621. \u064a\u062c\u0628 \u0623\u0646 \u064a\u0643\u0648\u0646 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645 \u0648\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062f \u0648\u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0643\u0627\u0641\u064a\u064b\u0627. \u0639\u0646\u062f \u0627\u0644\u0636\u0631\u0648\u0631\u0629\u060c \u064a\u064f\u0645\u0643\u0646 \u0648\u0636\u0639 \u062e\u0637\u0629 \u0644\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u062a\u062d\u062a \u0625\u0634\u0631\u0627\u0641 \u0623\u062e\u0635\u0627\u0626\u064a \u062a\u063a\u0630\u064a\u0629. \u062a\u062e\u062a\u0644\u0641 \u0645\u062f\u0629 \u0627\u0644\u062a\u0639\u0627\u0641\u064a \u0645\u0646 \u0634\u062e\u0635 \u0644\u0622\u062e\u0631\u060c \u0648\u0644\u0643\u0646\u0647\u0627 \u062a\u0643\u062a\u0645\u0644 \u0639\u0627\u062f\u0629\u064b \u0641\u064a \u063a\u0636\u0648\u0646 6-8 \u0623\u0633\u0627\u0628\u064a\u0639.<\/p>\n

\u0641\u064a \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0634\u062f\u064a\u062f\u0629 \u0623\u0648 \u0627\u0644\u0643\u0633\u0648\u0631 \u0627\u0644\u0645\u062a\u0643\u0631\u0631\u0629\u060c \u0642\u062f \u064a\u0643\u0648\u0646 \u0627\u0644\u062a\u062f\u062e\u0644 \u0627\u0644\u062c\u0631\u0627\u062d\u064a \u0636\u0631\u0648\u0631\u064a\u064b\u0627. \u0641\u064a \u0647\u0630\u0647 \u0627\u0644\u062d\u0627\u0644\u0629\u060c \u064a\u062a\u0645 \u062a\u062b\u0628\u064a\u062a \u0627\u0644\u0645\u0646\u0637\u0642\u0629 \u0627\u0644\u0645\u0643\u0633\u0648\u0631\u0629 \u0628\u0645\u0633\u0627\u0645\u064a\u0631 \u0623\u0648 \u0635\u0641\u0627\u0626\u062d. \u064a\u064f\u0639\u062f\u0651 \u0627\u0644\u062a\u0623\u0647\u064a\u0644 \u0628\u0639\u062f \u0627\u0644\u062c\u0631\u0627\u062d\u0629 \u0628\u0627\u0644\u063a \u0627\u0644\u0623\u0647\u0645\u064a\u0629\u060c \u062d\u064a\u062b \u064a\u0639\u0648\u062f \u0627\u0644\u0645\u0631\u064a\u0636 \u062a\u062f\u0631\u064a\u062c\u064a\u064b\u0627 \u0625\u0644\u0649 \u0645\u0633\u062a\u0648\u0649 \u0646\u0634\u0627\u0637\u0647 \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0645\u0639 \u062a\u062d\u0645\u064a\u0644 \u0627\u0644\u0648\u0632\u0646 \u062a\u062f\u0631\u064a\u062c\u064a\u064b\u0627. \u0645\u0639 \u0630\u0644\u0643\u060c \u064a\u062c\u0628 \u0623\u0646 \u064a\u062a\u062e\u0630 \u0647\u0630\u0627 \u0627\u0644\u0642\u0631\u0627\u0631 \u0637\u0628\u064a\u0628 \u0645\u062a\u062e\u0635\u0635 \u0641\u0642\u0637.<\/p>\n

\u0643\u0633\u0631 \u0627\u0644\u0625\u062c\u0647\u0627\u062f<\/strong> \u0625\u0630\u0627 \u062a\u0645 \u0627\u0643\u062a\u0634\u0627\u0641 \u0627\u0644\u0645\u0631\u0636 \u0648\u0639\u0644\u0627\u062c\u0647 \u0628\u0634\u0643\u0644 \u0645\u0646\u0627\u0633\u0628 \u0648\u0641\u064a \u0627\u0644\u0648\u0642\u062a \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u060c \u064a\u0645\u0643\u0646 \u0627\u0644\u0634\u0641\u0627\u0621 \u0645\u0646\u0647 \u062a\u0645\u0627\u0645\u064b\u0627. \u0625\u0646 \u0627\u0644\u0627\u0646\u062a\u0628\u0627\u0647 \u0625\u0644\u0649 \u0627\u0644\u0623\u0639\u0631\u0627\u0636\u060c \u0648\u0627\u0644\u062a\u0634\u062e\u064a\u0635 \u0627\u0644\u0645\u0628\u0643\u0631\u060c \u0648\u0627\u062a\u0628\u0627\u0639 \u0646\u0647\u062c \u0639\u0644\u0627\u062c\u064a \u0648\u0627\u0639\u064d\u060c \u0643\u0644\u0647\u0627 \u0639\u0648\u0627\u0645\u0644 \u062a\u0645\u0646\u0639 \u062d\u062f\u0648\u062b \u0623\u0636\u0631\u0627\u0631 \u062f\u0627\u0626\u0645\u0629. \u0648\u064a\u064f\u0639\u062f\u0651 \u0627\u0644\u0625\u0634\u0631\u0627\u0641 \u0645\u0646 \u0642\u0650\u0628\u0644 \u062e\u0628\u064a\u0631 \u0648\u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0628\u0635\u0628\u0631 \u0623\u0645\u0631\u064b\u0627 \u0628\u0627\u0644\u063a \u0627\u0644\u0623\u0647\u0645\u064a\u0629 \u0644\u0646\u062c\u0627\u062d \u0627\u0644\u0639\u0644\u0627\u062c.<\/p>","protected":false},"excerpt":{"rendered":"

Kemik dokusu, tekrarlayan bask\u0131 alt\u0131nda kald\u0131\u011f\u0131nda zarar g\u00f6rebilir. Stres k\u0131r\u0131\u011f\u0131, k\u00fc\u00e7\u00fck \u00e7atlaklarla ba\u015flayan bir kemik hasar\u0131 t\u00fcr\u00fcd\u00fcr. Genellikle sporcularda veya s\u00fcrekli fiziksel y\u00fck alt\u0131nda olan ki\u015filerde g\u00f6r\u00fcl\u00fcr. En \u00e7ok ayakta ve kaval kemi\u011finde olu\u015fur. Erken d\u00f6nemde fark edilmezse tam k\u0131r\u0131\u011fa d\u00f6n\u00fc\u015febilir. Bu nedenle belirtiler ciddiye al\u0131nmal\u0131d\u0131r. Stres K\u0131r\u0131\u011f\u0131 Belirtileri Nelerdir? Hareketle artan a\u011fr\u0131 en s\u0131k…<\/p>","protected":false},"author":1,"featured_media":34181,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-33685","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-genel"],"acf":[],"_links":{"self":[{"href":"https:\/\/cavitmeclisi.com\/ar\/wp-json\/wp\/v2\/posts\/33685","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cavitmeclisi.com\/ar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cavitmeclisi.com\/ar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cavitmeclisi.com\/ar\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cavitmeclisi.com\/ar\/wp-json\/wp\/v2\/comments?post=33685"}],"version-history":[{"count":0,"href":"https:\/\/cavitmeclisi.com\/ar\/wp-json\/wp\/v2\/posts\/33685\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cavitmeclisi.com\/ar\/wp-json\/wp\/v2\/media\/34181"}],"wp:attachment":[{"href":"https:\/\/cavitmeclisi.com\/ar\/wp-json\/wp\/v2\/media?parent=33685"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cavitmeclisi.com\/ar\/wp-json\/wp\/v2\/categories?post=33685"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cavitmeclisi.com\/ar\/wp-json\/wp\/v2\/tags?post=33685"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}