What is Kinesiotaping / Taping?
Kinesiotaping is the application of special adhesive tapes on the skin in speciﬁc dir and with speciﬁc tensions on the skin. Using tensile force on the skin and subcut has a beneﬁcial eﬀect on the local blood and lymphatic circulation. Kinesiotaping a stimulating eﬀect on the muscle. Taping can also alternatively be used stronger to protect the joint by reducing its capacity to move.
Where Do We Use Kinesiotaping / Taping?
Kinesiotaping is used on muscles that require stimulation to contract more eﬀect and also on areas which suﬀer from subcutaneous abnormal circulation.